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" London based lawyer JJ and his 30 Lbs fat loss journey!"
Manage episode 439565602 series 3594430
محتوای ارائه شده توسط Martin Bugaj. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Martin Bugaj یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today we have a truly inspiring guest: JJ, a London-based lawyer who faced an uphill battle in his fitness journey. For years, he threw himself into weight training, CrossFit, and various diets, yet nothing seemed to yield the results he was after. Feeling defeated and self-conscious, JJ even found himself wearing shirts on the beach on holidays, and blaming his genetics for not being able to get the results he wanted
But everything changed when a mutual friend recommended our online coaching program.
With his wedding day approaching, JJ set a bold goal: to get in the best shape of his life.
Over just 4.5 months on our online coaching program, he achieved a staggering 30-pound fat loss and sculpted a physique he NOW proudly showcases.
In this episode, we’ll dive deep into JJ’s journey, exploring the challenges he faced, the breakthroughs he experienced, and How he managed to balance a demanding career with his fitness goals.
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