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Rethinking Health And Wellness: Big Brands Are Manipulating You
Manage episode 384361947 series 3361465
محتوای ارائه شده توسط Priya Sachdeva and Trending Diary. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Priya Sachdeva and Trending Diary یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of Trending Diary, we are joined by Dietician Garima Goyal. With a rich background as a Registered Dietician, MS, RD, CDE, and certified in diabetes, keto, IBS, and IBD, Garima advocates for a lifestyle that transcends trends. As she wisely puts it, 'Being healthy and fit isn't a fad or a trend, instead, it's a lifestyle.'
In a world where misinformation often clouds our understanding of what's truly healthy, Garima sheds light on the importance of seeking expert guidance. Join us in this episode as we unravel the impact of marketing strategies on our dietary choices and explore the profound significance of 'Ghar ka khana' (homemade food). Before embarking on any weight loss journey, it's crucial to understand the root cause. Stay tuned for a conversation that unravels the secrets to a healthy, stress-free life. Let's dive in
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