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The Shedding Before the Upleveling | E3
Manage episode 447550876 series 3610040
محتوای ارائه شده توسط Treehouse Athenaeum. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Treehouse Athenaeum یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Join Lisa and Dave in the treehouse this week as they explore what it feels like right before you hit the next level of your life. They discuss the things that nobody tells you-- like that it doesn't all happen overnight, significant shedding is involved, and the power of surrounding yourself with people that GET IT.
In this episode, two books are mentioned:
The Mountain is You by Brianna Wiest
The Body Keeps the Score by Bessel van der Kolk
If you are loving this podcast, please pass this episode on to someone else who might need to hear about it, leave a rating, or review us! For more content, follow us on Instagram (@treehouse.athenaeum) and TikTok (@treehouseathenaeum)
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