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Trauma Healing and Mental Health for Christian Women - Heal Your Pain, Get Unstuck, and Live Empowered from Anxiety, Intrusive Thoughts, and Self-Sabotage
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Self-Care Is Deeper Than a Bubble Bath
Manage episode 512696231 series 3689425
محتوای ارائه شده توسط Michelle Croyle, EMDR, and Christian Therapist. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Michelle Croyle, EMDR, and Christian Therapist یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
You've heard about self-care being essential, but you might have trouble implimenting it because it doesn't take priority with everything else you have going on in life. In this episode, Michelle shares an alternative look at self-care that goes much deeper than a one-off type of thing.
If you would like counseling with Michelle, you can schedule a free consultation, or learn more at: www.mentalhealthforchristianwomen or www.abundantfreedomcounseling.com.
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