با برنامه Player FM !
How to Rewire Your Brain for Better Thinking and Better Decisions
Manage episode 406457287 series 1160065
![how-to-rewire-your-brain-for-better-thinking-and-better-decisions](https://support.doctorpodcasting.com/media/k2/items/cache/42e5df0c9868a49e501221a4e19b1978_S.jpg)
It's become an epidemic... with 24/7 access to just about anything, we don't have a reason to ever stop moving.
From a scientific perspective, Dr. David Perlmutter and Dr. Austin Perlmutter (his son) explain that today's society is posing serious risks to our physical and mental states, our connections to others, and even to the world at large.
In their new book, Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, they explain how our brains are being manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.
Listen as the Drs. Perlmutter join Dr. Friedman to share the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits.
Follow the Drs. Perlmutter on their social media at:
@davidperlmutter
@austinperlmd
https://www.facebook.com/DavidPerlmutterMd
256 قسمت
Manage episode 406457287 series 1160065
![how-to-rewire-your-brain-for-better-thinking-and-better-decisions](https://support.doctorpodcasting.com/media/k2/items/cache/42e5df0c9868a49e501221a4e19b1978_S.jpg)
It's become an epidemic... with 24/7 access to just about anything, we don't have a reason to ever stop moving.
From a scientific perspective, Dr. David Perlmutter and Dr. Austin Perlmutter (his son) explain that today's society is posing serious risks to our physical and mental states, our connections to others, and even to the world at large.
In their new book, Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, they explain how our brains are being manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.
Listen as the Drs. Perlmutter join Dr. Friedman to share the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits.
Follow the Drs. Perlmutter on their social media at:
@davidperlmutter
@austinperlmd
https://www.facebook.com/DavidPerlmutterMd
256 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.