On the Season 2 debut of Lost Cultures: Living Legacies , we travel to Bermuda, an Atlantic island whose history spans centuries and continents. Once uninhabited, Bermuda became a vital stop in transatlantic trade, a maritime stronghold, and a cultural crossroads shaped by African, European, Caribbean, and Native American influences. Guests Dr. Kristy Warren and Dr. Edward Harris trace its transformation from an uninhabited island to a strategic outpost shaped by shipwrecks, colonization, the transatlantic slave trade, and the rise and fall of empires. Plus, former Director of Tourism Gary Phillips shares the story of the Gombey tradition, a vibrant performance art rooted in resistance, migration, and cultural fusion. Together, they reveal how Bermuda’s layered past continues to shape its people, culture, and identity today. You can also find us online at travelandleisure.com/lostcultures Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Player FM - Internet Radio Done Right
Checked 1d ago
اضافه شده در thirty-four هفته پیش
محتوای ارائه شده توسط Lucy Clarke - Entrepreneur. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lucy Clarke - Entrepreneur یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !
با برنامه Player FM !
))
Daily Deals
پادکست هایی که ارزش شنیدن دارند
حمایت شده
Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.
«
»
#01: Taking Control of Your Time: How to Use 3 Simple Steps to Master Intentional Time Management (Even with a Busy Schedule).
Manage episode 445235033 series 3608144
محتوای ارائه شده توسط Lucy Clarke - Entrepreneur. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lucy Clarke - Entrepreneur یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Taking Control of Your Time: How to Use 3 Simple Steps to Master Intentional Time Management (Even with a Busy Schedule)
Ready to take back control of your time? In today’s episode, I’m sharing three simple steps that will help you master intentional time management—even when life feels hectic. Whether you’re juggling work, family, or side projects, these tips will help you create space for what really matters.
Here’s what you’ll learn:
- Step 1: How to reflect on your priorities and get clear on what truly matters to you.
- Step 2: The easiest way to audit your time and find those sneaky time drains.
- Step 3: How to create a simple strategic plan that turns your goals into action—without the overwhelm.
Feeling overwhelmed by your busy schedule? This episode will help you cut through the chaos and find balance so you can focus on what truly lights you up.
Free Resource:
Don’t forget to grab your free worksheet! It’ll help you reflect, audit, and plan your time like a pro. timeforliving.co/podcast/episode01
Lets Connect:
- Website: https://timeforliving.co
Instagram: https://www.instagram.com/timeforlivingco/
Remember, it’s all about progress, not perfection. Take one action today and start making your time work for YOU!
37 قسمت
اشتراک گذاریManage episode 445235033 series 3608144
محتوای ارائه شده توسط Lucy Clarke - Entrepreneur. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lucy Clarke - Entrepreneur یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Taking Control of Your Time: How to Use 3 Simple Steps to Master Intentional Time Management (Even with a Busy Schedule)
Ready to take back control of your time? In today’s episode, I’m sharing three simple steps that will help you master intentional time management—even when life feels hectic. Whether you’re juggling work, family, or side projects, these tips will help you create space for what really matters.
Here’s what you’ll learn:
- Step 1: How to reflect on your priorities and get clear on what truly matters to you.
- Step 2: The easiest way to audit your time and find those sneaky time drains.
- Step 3: How to create a simple strategic plan that turns your goals into action—without the overwhelm.
Feeling overwhelmed by your busy schedule? This episode will help you cut through the chaos and find balance so you can focus on what truly lights you up.
Free Resource:
Don’t forget to grab your free worksheet! It’ll help you reflect, audit, and plan your time like a pro. timeforliving.co/podcast/episode01
Lets Connect:
- Website: https://timeforliving.co
Instagram: https://www.instagram.com/timeforlivingco/
Remember, it’s all about progress, not perfection. Take one action today and start making your time work for YOU!
37 قسمت
All episodes
×
T
Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.
Ever feel like you’re busy all day but never quite get to what matters most? This week on Time For Living, we’re unpacking the 80/20 Rule—also known as the Pareto Principle—and how it can help you cut through the noise, focus on what truly moves the needle, and finally create breathing room in both your work and home life. If you’re ready to stop spinning your wheels and start seeing real results, this episode will show you how to work smarter, not harder. What You’ll Learn: •The simple truth behind the 80/20 Rule and why it matters for busy professionals •How to spot the handful of tasks that actually drive results at work and at home •A quick, five-minute audit to identify your high-impact activities (and what to let go of) •Real-life examples of time-wasters and how to shift your focus to what counts •How to create a practical action plan to prioritize what matters and free up your schedule By the end of this episode, you’ll know exactly how to pinpoint your most valuable tasks, let go of the rest, and make space for what matters most—without the overwhelm. Free Resource: Ready to reclaim your time? Download your free ‘Taking Control of Your Time’ workbook for a simple time audit and actionable steps to create more space in your day: timeforliving.co/takingcontrol Let’s Connect: •Website: https://www.timeforliving.co •Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: You don’t have to do it all to make progress. Focus on what really matters, let go of the rest, and watch how much lighter—and more productive—your days become. You’re capable of so much more than busywork.…
T
Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.
Do you ever feel like your day is packed from sunrise to sunset, yet your own goals and dreams keep getting pushed to the bottom of the list? This week, we’re sharing a proven strategy to help busy professional women reclaim their time and energy—no matter how hectic life gets. Discover how 25-minute focus blocks can transform your productivity, reduce overwhelm, and help you finally make progress on what matters most. What You’ll Learn: •Why short, focused work sessions are more powerful than marathon to-do lists •How to identify your “power tasks” and avoid the busywork trap •The best way to choose the right time of day for your focus block •Simple steps to structure your 25-minute block for real results •How to build momentum with consistency—without burning out By the end of this episode, you’ll have a clear, actionable plan to carve out space for your priorities and move forward with confidence, one focus block at a time. Free Resource: Ready to spot hidden pockets of time in your day? Download your free ‘Taking Control of Your Time’ workbook for a quick, effective time audit and start creating space for what matters most: timeforliving.co/takingcontrol Let’s Connect: •Website: https://www.timeforliving.co •Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: You don’t need hours to make real progress. Start with one focused block, honor your priorities, and watch how small steps add up to big changes. You’ve got this!…
T
Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.
Momentum is the secret ingredient that turns dreams into reality—and it’s within your reach. In this episode we’ll guide you through practical ways to cultivate steady progress, even when life feels overwhelming. You’ll discover how to build meaningful connections, shift your mindset to embrace growth, and set boundaries that protect your time and energy. These strategies will empower you to move forward with confidence and clarity. What You’ll Learn: •How to create a supportive network that fuels your motivation and keeps you accountable •Why embracing failure as feedback accelerates your growth and resilience •Techniques to develop a growth mindset that transforms challenges into opportunities •How to implement a “not-to-do” list to safeguard your focus and reduce overwhelm •The power of daily focus blocks and how they help you make consistent, impactful progress By the end of this episode, you’ll have actionable tools to build lasting momentum and take meaningful steps toward the life you’re creating. Free Resource Join my email list at timeforliving.co for weekly quick-win tips, exclusive resources, and a supportive community of ambitious women who get it.et it. Let’s Connect: •Website: https://www.timeforliving.co •Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: You have everything you need to build momentum and design a life that feels fulfilling. Take one intentional step today and watch how it opens up space for what truly matters.…
T
Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.
Are your biggest dreams always the first thing to get pushed aside when life gets busy? This week’s episode is your permission slip to stop sacrificing what matters most and start making real progress-no matter how packed your schedule is. We’re unpacking why willpower isn’t the answer, how to break free from perfectionism, and the simple, science-backed micro habits that can help you reclaim your time, energy, and sense of possibility. What You’ll Learn: •Why consistency-not perfection-is the true key to lasting change •The six life domains where micro habits can spark big results: relationships, health, home, career, personal growth, and finances •Real-world examples of how three-minute habits can strengthen connections, boost wellness, create calm, and fuel your ambition •How to pick one micro habit and start seeing the ripple effect in your own life By the end of this episode, you’ll have a clear, doable strategy for building habits that fit your real life-so you can finally move your goals from the back burner to the forefront. Free Resource: Ready to build unstoppable momentum? Join the free 7-Day Consistency Challenge and get daily micro-habit prompts, accountability, and the tools my clients use to reclaim their time and dreams. Sign up at https://www.timeforliving.co/challenge . Let’s Connect: •Website: https://www.timeforliving.co •Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: You weren’t meant to just keep up-you’re meant to move forward. Choose one small step from today’s episode and watch how it opens up space for what truly matters. Start now; your future self will thank you.…
T
Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.
1 #32: Find Time for What Matters Most: How Successful Women Balance Every Area of Their Lives 13:38
Do you ever feel like you’re constantly in motion, yet still falling short of what matters most to you? If you’re tired of feeling overextended and disconnected from the people and passions you love, this episode is for you. We’re diving into how to intentionally design your week using time blocking, so you can finally take control of your schedule and make real progress on what lights you up-without burning out. What You’ll Learn •Why autopilot scheduling leads to overwhelm-and how to reclaim your calendar •The six key domains of life-and how to assess where you’re investing your energy •A step-by-step guide to time blocking-including how to protect your priorities and build in buffers for a smoother flow •Pro tips for making it work-start small, use the right tools, celebrate your wins, and stay flexible as life changes •A simple challenge-choose one thing in two domains, block them on your calendar, and honor those commitments like appointments By the end of this episode, you’ll have a clear plan for how to spend your time on what matters most, plus practical strategies to make those changes stick-so you can feel more in control, more present, and more fulfilled every day. Free Resource If you want to get clear on where your time is actually going, grab your free ‘Taking Control of Your Time Workbook’. It will help you quickly spot the pockets of time you can use for your new time blocks, so you can start making real progress. Grab it at timeforliving.co/takingcontrol . Join my email list at timeforliving.co for weekly quick-win tips, exclusive resources, and a supportive community of ambitious women who get it. Let’s Connect: Website: https://www.timeforliving.co Instagram: https://www.instagram.com/timeforlivingco/ Final Thought You weren’t meant to just survive-you’re meant to thrive. Take one small step from today’s episode and watch how it opens up space for what truly matters. Go ahead-take back your time, and make it work for you.…
T
Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.
Are you stuck in a cycle of endless to-dos and still feel like you’re falling behind? This week, we’re flipping the script on traditional to-do lists and showing you how to reclaim your time, focus, and energy-without sacrificing your biggest goals. We’ll help you break free from overwhelm and finally create a system that supports your whole life-not just your workday. What You’ll Learn: 1.Why classic to-do lists are holding you back (and what to do instead) 2.The five essentials for a to-do list that actually works 3.How to use the Multi-List Framework to bring clarity and balance to every area of your life 4.Step-by-step guidance for creating, prioritizing, and managing your lists by life domain 5.The secret to handling recurring tasks, delegating, and deleting what no longer serves you By the end of this episode, you’ll be equipped to create your own domain-based to-do lists, prioritize effectively, and schedule recurring tasks with ease-giving you greater control over your time and energy. Resources: Join my email list at timeforliving.co for weekly quick-win tips, exclusive resources, and a supportive community of ambitious women who get it. Let’s Connect: Website: https://www.timeforliving.co Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: You weren’t meant to grind endlessly-you’re meant to thrive intentionally. Take one small step from today’s episode and watch how it opens up space for what truly matters.…
T
Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.
Are you tired of working harder, only to feel like you’re still falling behind? In this week’s episode, we’re uncovering why hustle culture isn’t the answer and how high-achieving women like you can reclaim your time without sacrificing your goals. I’ll share three simple yet powerful strategies that will help you work with your brain instead of against it—so you can stop spinning your wheels and start making real progress. Whether it’s filtering tasks like a CEO, designing your day around your energy peaks, or overcoming procrastination with a five-minute start, these shifts are designed to help you reclaim 10+ hours this week. What You’ll Learn : The CEO Filter: How to decide which tasks deserve your time (and which don’t). Energy Mapping: Why working during your natural focus windows can transform your productivity. The 5-Minute Rule: A simple way to overcome procrastination and build momentum on any project. By the end of this episode, you’ll have practical tools to create more time for what truly matters—whether it’s career growth, family, or finally pursuing that dream you’ve put on hold. Resources: Ready to reclaim your time? Download my free resource, "Taking Control of Your Time Workbook," packed with tools to help you complete a time audit and create actionable strategies for building a schedule that works for you. Grab it at timeforliving.co/takingcontrol . Let’s Connect: Website: https://www.timeforliving.co Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Your ambition isn’t the problem—it’s the belief that success has to come at the cost of burnout. This week, try just one small shift from today’s episode and watch how it creates space for what truly matters. You weren’t meant to grind endlessly—you were meant to thrive intentionally. Let’s make it happen!…
T
Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.
Are you constantly feeling overwhelmed, stretched thin, and wondering why everyone else seems to control your time? In this week’s episode, we’re tackling the art of setting boundaries that stick—boundaries that don’t just protect your time but create space for what truly matters. You’ll discover how to stop leaking energy, reclaim your focus, and finally prioritize the life you’re trying to build. Through relatable stories (like Sarah’s transformation from burnout to balance) and actionable strategies, I’ll walk you through my 3-Step Boundary Framework to help you reclaim your time without guilt or overwhelm. What You’ll Learn: The 48-Hour Energy Audit: Track every “yes” for two days and identify where you’re sacrificing your priorities. The Script & Switch Tactic: Learn simple scripts to say no gracefully and redirect requests without guilt. The 10-Minute Reset: Reinforce boundaries daily by reviewing your calendar and setting non-negotiables. By the end of this episode, you’ll have the tools to say no with confidence, protect your energy, and start showing up for yourself—and your goals. Resources: Ready to take control of your time? Download my free resource, "Taking Control of Your Time Workbook," packed with tools to help you complete a time audit and create actionable strategies for building boundaries that align with your life. Grab it at timeforliving.co/takingcontrol . Let’s Connect: Website: https://www.timeforliving.co Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Your time is your life’s currency—spend it boldly. Start small, test one boundary today, and watch how even the smallest shifts create freedom for what matters most.…
T
Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.
This week, we’re diving into a powerful concept that could completely transform how you approach your day: energy management. If you’ve ever felt like time management alone isn’t working for you, this episode will show you why aligning your energy with your schedule is the missing piece to achieving your goals without burnout. You’ll learn how to identify your energy rhythms, use them to your advantage, and implement simple strategies to recharge when needed—all while creating a life you love. What You’ll Learn: Track Your Energy: Learn how to log your energy levels throughout the day to uncover patterns. Identify Your Peak Hours: Discover when you’re most focused and productive so you can protect those times for high-value tasks. Boost Your Energy: Simple strategies like movement, hydration, and optimizing your environment can help you recharge during dips. By the end of this episode, you’ll know how to work with your natural energy rhythms instead of fighting against them—and feel more in control of your time and energy. Resources: Download the free Energy Audit Tracker at timeforliving.co/energy to start identifying your energy peaks and valleys today! Lets’s Connect: Website: https://www.timeforliving.co Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Your energy is one of your most valuable resources—when you learn how to manage it effectively, everything changes. Take one small step today, whether it’s tracking your energy or trying a quick win strategy, and watch how it shifts your productivity and peace of mind. Let’s make your energy work for you!…
T
Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.
Does your schedule feel like it’s running your life instead of helping you live it? In this episode, I’m sharing how to take back control of your time by creating a schedule that reflects your priorities. We’ll break it down into five simple, actionable steps so you can stop feeling overwhelmed and start using your time intentionally. This isn’t about perfection or packing every minute of your day—it’s about designing a schedule that gives you freedom and focus. What You’ll Learn: Define What Matters Most: Identify your top three priorities for the week—both personal and professional—and let them guide your decisions. Prioritize Tasks Effectively: Use tools like the Eisenhower Matrix to focus on high-impact tasks while eliminating busywork. Time Block with Flexibility: Create structure in your day without packing every minute, leaving room for adaptability. Schedule Self-Care as Non-Negotiable: Treat self-care like any other important meeting—it’s essential, not optional. Review and Adjust Weekly: Spend 15 minutes at the end of each week reflecting on what worked and tweak your schedule accordingly. By the end of this episode, you’ll be ready to take small but impactful steps toward designing a schedule that aligns with your life. Resources: Ready to take control of your time? Download my free resource, Taking Control of Your Time Workbook , which includes a step-by-step time audit to help you discover where your time is going—and where it should go. Grab it here and also join my email list for weekly tips and resources to help you build your dream business while reclaiming your time. Sign up for my newsletter to be notified about my upcoming workshop in the Design a Life You Love series called Calendar Design. Let’s Connect: Website: http://www.timeforliving.co Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Your schedule is more than just a list of tasks—it’s a tool to help you live intentionally. Start small, stay flexible, and focus on what matters most to YOU. Progress begins with one step, so let’s make today count! You’ve got this!…
T
Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.
In this episode of Time For Living, we explore the transformative power of digital detoxing for ambitious women entrepreneurs. Discover how stepping away from your screens can unlock productivity, boost creativity, and help you reclaim control of your time. By unplugging intentionally, you can break free from the cycle of constant distractions and focus on what truly matters—whether that's growing your business, nurturing your relationships, or simply enjoying more moments of peace and clarity. This episode is designed to empower you with practical strategies to manage your digital habits effectively, ensuring that technology serves your goals rather than controlling your life. What You’ll Learn: Understanding the Impact of Constant Connectivity: Learn how constant digital distractions can derail your goals and productivity. Quick Wins for Digital Detox: Implement actionable strategies to start unplugging and refocusing on what matters. A 7-Day Digital Detox Challenge: Take a structured approach to resetting your relationship with technology and achieving more balance in your life. By the end of this episode, you'll have practical tools to unplug strategically, boost your productivity, and move closer to building a thriving business while maintaining a balanced lifestyle. Resources: Download our free Taking Control of Your Time Workbook resource, designed to help you take control of your schedule and eliminate time wasters for good! Let’s Connect: Website: https://www.timeforliving.co Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Remember, you have the power to control your time and attention. Take that first step today—start with just one hour of unplugging and see how it transforms your day. Your future self will thank you for taking this step towards a more focused, fulfilling entrepreneurial journey.…
T
Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.
Are you feeling stuck in a cycle of busyness without making real progress? In this episode, we explore the hidden habits that might be quietly sabotaging your productivity and success. Discover how to identify and overcome these "silent saboteurs" to reclaim your time and energy. By the end of this episode, you'll understand how to recognize and tackle the silent saboteurs that are stealing your time and energy. You'll learn practical strategies to transform your daily routine, boost your productivity, and take control of your schedule. We'll explore ways to start your day with intention, increase your focus, and create an organized environment that supports your success. You'll be equipped with actionable tools to overcome these hidden habits and reclaim your time for what truly matters. What You’ll Learn: Plan the night before: Start your mornings with intention and take control before chaos hits. Schedule focus blocks: Embrace single-tasking and increase productivity by dedicating uninterrupted time to what truly matters. Implement a weekly "Organizing Hour": Keep clutter at bay and create space for clarity by dedicating time to declutter your physical and digital spaces. Set clear boundaries: Protect your focus time by setting expectations with others and minimizing distractions. Practice presence and acknowledge your daily wins: Bring mindfulness to your tasks and celebrate what you accomplish to stay motivated and focused. Resources Ready to transform your daily routine? Download our free Taking Control of Your Time Workbook resource, designed to help you take control of your schedule and boost your productivity. Let’s Connect: Website: https:// www.timeforliving.co Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Remember, small, intentional changes can lead to big results. It's time to take back control of your day and start living with purpose. You've got this!…
T
Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.
Ever feel like you’re working incredibly hard, yet somehow it never feels like enough? You’re not alone. In this episode, we’re tackling a mindset that’s keeping many ambitious individuals stuck: toxic productivity. Toxic productivity convinces us that we have to do more, achieve more, and push harder to feel worthy of success. But here’s the truth: this cycle of overwork isn’t serving you—it’s holding you back. Today, we’re breaking it down and giving you actionable steps to reclaim your time, focus on what truly matters, and finally start building a life and business that feels balanced and fulfilling. By the end of this episode, you’ll know exactly how to identify toxic productivity in your life and take simple, effective steps to overcome it for good. What You’ll Learn: 1.What Toxic Productivity Is – Understand how this mindset sneaks into your life and why it keeps you stuck in burnout. 2.Why It’s Holding You Back – Learn how toxic productivity stifles creativity, slows business growth, and robs you of time freedom. 3.3 Quick Wins to Overcome It – Discover how setting boundaries, focusing on high-impact tasks, and scheduling guilt-free rest can transform your life and business. Resources • Taking Control of Your Time Workbook Let’s Connect: •Website: www.timeforliving.co •Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: You don’t have to stay stuck in the cycle of overwork and overwhelm. Progress isn’t about doing more—it’s about doing what matters most with intention. Take a breath, set those boundaries, and trust that rest is part of the process. You’ve got this! Let’s start making those shifts today so you can reclaim your time and energy while building the life you’ve been dreaming of.…
T
Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.
Ever feel like your big goals for the quarter are just sitting there, staring at you, while you’re unsure how to actually make them happen? You’re not alone! Whether it’s launching a podcast, streamlining your business processes, or tackling a passion project, turning those big ideas into actionable steps can feel like trying to solve a puzzle blindfolded. But what if you had a clear, simple system to break it all down and make steady progress? In this episode, I’m walking you through how to plan your quarter like a pro. We’ll take your Q2 milestone and transform it into manageable tasks, weekly focuses, and daily actions that fit into your life—no matter how busy things get. By the end of this episode, you’ll have a step-by-step roadmap to make real progress toward your goals without feeling overwhelmed. What You'll Learn: 1.Breaking Down Big Goals – How to turn your quarterly milestone into actionable tasks that move the needle forward. 2.Weekly & Daily Planning – Create a plan that fits into your schedule with realistic weekly focuses and micro-actions. 3.Using Tools Like ChatGPT – How to brainstorm tasks and create detailed plans using AI to save time and stay organized. 4.Staying Flexible & Consistent – Why showing up consistently (even when life throws surprises) is the key to success. Resources: •Episode 22 - https://www.timeforliving.co/podcast/episode-22 •AI Prompts - https://www.timeforliving.co/planning Let’s Connect: •Website: https://www.timeforliving.co •Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Your goals don’t have to feel out of reach. Progress isn’t about perfection—it’s about taking intentional steps forward every day. You’ve got everything you need to make this quarter count. So, go ahead and take that first step. You’ve got this! Let’s make it happen!…
T
Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.
Ever feel like your plans to grow your business get derailed before they even get started? Between work, family, and everything else, it can feel impossible to stay on track with your goals. But what if you could reset, refocus, and create a plan that actually works for your busy life? In this episode, I’m walking you through my personal method for planning the year ahead (even in March). Whether you’re feeling stuck or just need a fresh start, this episode will help you reflect on where you’ve been, clarify your vision for the future, and set actionable goals that align with the life and business you want to create. By the end of this episode, you’ll have a clear roadmap to reclaim your time and make real progress toward your dreams. What You’ll Learn: 1.Reflection That Fuels Growth – How to look back on 2024 with intention and turn lessons into stepping stones for success. 2.Crafting Your Future Vision – Define where you want to go and ensure your goals align with the life you’re building. 3.Setting Actionable Goals – Why output-based goals (not vague resolutions) are the key to staying in control and making progress. 4.Quarterly Focus Strategy – Break your year into manageable chunks so you can tackle one big goal at a time without overwhelm. 5.Monthly & Weekly Planning – Use simple tools and strategies to stay organized and keep moving forward—even on the busiest days. Resources: •Dream Big Workbook - https://timeforliving.co/dreambig Let’s Connect: •Website: https://timeforliving.co •Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: This is your year to take control—not just of your business but of your time, energy, and life. Progress doesn’t have to be overwhelming; it starts with one intentional step at a time. You’ve got this!…
به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.
Daily Deals
Player FM - برنامه پادکست
با برنامه Player FM !
با برنامه Player FM !
))
