Top Nutrients Your Hypothyroid Skin Needs
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Manage episode 365276334 series 3468998
In this timely episode on skin health, Dr. Labbe goes over practical tips and suggestions on nutrition and food for glowing skin.
You will learn:
- What contributes to poor skin. 1:08
- What top food choices to make for glowing skin. 3:11
- The Best Vitamin E for skin rejuvenation. 5:31
- What one supplements protects UV skin damage, boosts mood and protects bone health. Known as the Happy Hormone. 6:24
- The scoop on lysine and Vitamin C. 7:36
- The best moisturizer to soften skin and refine wrinkles. 8:08
Resources:
FEELING LOUSY IS NOT "JUST PART OF GETTING OLDER." IT'S ALL INCLUDED IN THIS PRESENTATION: 8 MASSIVE HYPOTHYROID MYTHS EVERY WOMAN SHOULD KNOW.
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