Artwork

محتوای ارائه شده توسط Abby Sanchez, Nurse Self-care, Abby Sanchez, and Nurse Self-care. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Abby Sanchez, Nurse Self-care, Abby Sanchez, and Nurse Self-care یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

200. The One Thing You Need so Self-Care Stops Feeling Impossible (And BIG Announcement!)

37:08
 
اشتراک گذاری
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 10, 2024 11:05 (3M ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 359238518 series 2896454
محتوای ارائه شده توسط Abby Sanchez, Nurse Self-care, Abby Sanchez, and Nurse Self-care. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Abby Sanchez, Nurse Self-care, Abby Sanchez, and Nurse Self-care یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Oooh, the burden of self-care!…it’s such an oxymoron, right?? Self-care is supposed to be relaxing, but trying to fit it into my life used to totally stress me out! What I used to think (and what you might believe, too) is that in order to make self-care doable, what I needed was more TIME. The problem is, more time is hard to come by…I have yet to figure out how to extend the days to 26 hours…But thankfully, I have figured out what I actually needed all along to make self-care happen (and hint: it was NOT more time). So to take the heaviness out of self-care, join me for this week’s podcast episode – self-care will feel so much lighter, more doable, and more ENJOYABLE.

  continue reading

24 قسمت

Artwork
iconاشتراک گذاری
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 10, 2024 11:05 (3M ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 359238518 series 2896454
محتوای ارائه شده توسط Abby Sanchez, Nurse Self-care, Abby Sanchez, and Nurse Self-care. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Abby Sanchez, Nurse Self-care, Abby Sanchez, and Nurse Self-care یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Oooh, the burden of self-care!…it’s such an oxymoron, right?? Self-care is supposed to be relaxing, but trying to fit it into my life used to totally stress me out! What I used to think (and what you might believe, too) is that in order to make self-care doable, what I needed was more TIME. The problem is, more time is hard to come by…I have yet to figure out how to extend the days to 26 hours…But thankfully, I have figured out what I actually needed all along to make self-care happen (and hint: it was NOT more time). So to take the heaviness out of self-care, join me for this week’s podcast episode – self-care will feel so much lighter, more doable, and more ENJOYABLE.

  continue reading

24 قسمت

Alla avsnitt

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع