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محتوای ارائه شده توسط Jessica Jackson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jessica Jackson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Lessons from Watering Plants | The Power of Systems and Habits [Episode 326]

9:27
 
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Manage episode 429263434 series 2280124
محتوای ارائه شده توسط Jessica Jackson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jessica Jackson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

We have been working on a huge project to weed all of the garden pathways and lay down weed cloth to hopefully prevent future out of control weeks from taking over. One morning I got out there super early and saw all of the beautiful plants strong, but by 10am they were withering away in the hot sun.

I realized that we've had many hot, dry days and I hadn't done much watering. It was a crazy ten minutes as I had kids melting down and a garden that was on it's way to dead that we had to take care of right then. And it was this moment that I learned a powerful lesson that I'm sharing in this weeks episode.

It hit me: just like those thirsty plants, we moms can feel drained if we don't take care of ourselves regularly.

But here's the good news! Imagine if you had a drip irrigation system for your garden. No more daily watering, just consistent nourishment that lets your plants flourish. That's the power of micro-habits and systems for moms!

Think of these habits as your drip line. Maybe it's a morning routine that sets your day up for success, or a dedicated time for quiet reflection. These small but consistent actions "water" your well-being, freeing up energy for the things you truly enjoy.

Just like with that drip irrigation, once you have those systems in place, you can spend more time savoring the fruits of your labor! Imagine ENJOYING your harvest, planting a metaphorical fruit orchard of new goals, or spending more quality time with your family.

Ready to ditch the inconsistency and effort of using a watering can and create sustaining micro habits?

Join me in the Mom Matters Too program this July! We'll dive deep into creating those powerful micro-habits and systems that will allow you to have the energy, clarity, and focus to work on the things that truly matter to you. (Plus, the price goes up in August, so don't miss out!)

Head over to Mom Matters Too and get started on your journey to a more joyful, fulfilling motherhood!

  continue reading

333 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 429263434 series 2280124
محتوای ارائه شده توسط Jessica Jackson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jessica Jackson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

We have been working on a huge project to weed all of the garden pathways and lay down weed cloth to hopefully prevent future out of control weeks from taking over. One morning I got out there super early and saw all of the beautiful plants strong, but by 10am they were withering away in the hot sun.

I realized that we've had many hot, dry days and I hadn't done much watering. It was a crazy ten minutes as I had kids melting down and a garden that was on it's way to dead that we had to take care of right then. And it was this moment that I learned a powerful lesson that I'm sharing in this weeks episode.

It hit me: just like those thirsty plants, we moms can feel drained if we don't take care of ourselves regularly.

But here's the good news! Imagine if you had a drip irrigation system for your garden. No more daily watering, just consistent nourishment that lets your plants flourish. That's the power of micro-habits and systems for moms!

Think of these habits as your drip line. Maybe it's a morning routine that sets your day up for success, or a dedicated time for quiet reflection. These small but consistent actions "water" your well-being, freeing up energy for the things you truly enjoy.

Just like with that drip irrigation, once you have those systems in place, you can spend more time savoring the fruits of your labor! Imagine ENJOYING your harvest, planting a metaphorical fruit orchard of new goals, or spending more quality time with your family.

Ready to ditch the inconsistency and effort of using a watering can and create sustaining micro habits?

Join me in the Mom Matters Too program this July! We'll dive deep into creating those powerful micro-habits and systems that will allow you to have the energy, clarity, and focus to work on the things that truly matter to you. (Plus, the price goes up in August, so don't miss out!)

Head over to Mom Matters Too and get started on your journey to a more joyful, fulfilling motherhood!

  continue reading

333 قسمت

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