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#39 This might change your life: BEST of FITNESS 2023 (Daniel Sobhani)
Manage episode 394409342 series 3474261
محتوای ارائه شده توسط Daniel Sobhani. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Daniel Sobhani یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Daniel Sobhani is an entrepreneur, angel investor, podcast host and “explorer”. He is the CEO/Co-Founder of Freeletics/Stædium, host of “This One Life” Podcast and was named Germany’s Top 40 under 40. He is on a mission to explore how to live this one life we have in a way that would make your old future you proud & at peace.
In the Show:
- Efficient Fitness Secrets: Discover how to maximize fitness results with minimal time investment.
- Life-Changing Listening: The transformative impact of Jordan Peterson's perspectives.
- Debunking Quick-Fix Fitness: How Andrew Tate and Joe Rogan challenge overnight fitness myths.
- 4 Nutritional Cornerstones: Key concepts for lifelong health, beauty, and well-being.
- Minimum Effort, Maximum Strength: 4 essential exercise principles for strength and leanness.
- Behavioral Strategies for Fitness: The top two tactics for becoming lean and strong.
Sponsors
- Freeletics: https://www.freeletics.com/de/
- Stædium: https://www.staedium.de
Get in touch
- Instagram: https://www.instagram.com/dan_a_sobhani/
- Podcast website: https://www.danielsob.de/
- YouTube: https://www.youtube.com/@daniel_sobhani_thisonelife
- RSS: https://feeds.captivate.fm/this-one-life/
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