From Burnout to Balance: Reclaim Your Inner Power - Khrey Musni EP 84
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About this guest
Krey is a transformative life coach who merges science and spirituality to help clients break free from emotional blockages and repressed traumas. Through a combination of energy healing and transmodalities, She creates a nurturing, judgment-free environment where thought-provoking questions, visualization techniques, and personalized exercises guide clients toward their true path. With a focus on clarity, alignment, and momentum, Krey helps individuals discover deep, meaningful solutions to their personal goals and spiritual aspirations, fostering holistic growth and healing. Contact Krey https://www.holikhrey.com/booking-calendar/connection-call?referral=service_list_widget
About this interview
Khrey helps people reconnect when they feel stuck, disconnected, or inauthentic. She discusses how individuals often conform to societal or familial expectations, leading to burnout and discontent. Her work involves helping people shed these inauthentic layers and realign with their core essence, often requiring an “ego death” to let go of fear-based identities.
Khrey emphasizes that the body signals misalignment through stress and discomfort, sharing her own experience with autoimmune disease, which led her to surrender to self-love and healing. She introduces the 'Triple A' framework for personal growth:
- Awareness – Recognizing where you are in body, mind, and spirit.
- Acknowledgement – Accepting emotions and experiences without repression.
- Acceptance – Embracing your reality and readiness for change.
Intuition, Khrey explains, is strongest when one is calm and grounded, with practices like meditation and nature walks helping to tune into this inner guidance. She offers holistic healing modalities like Reiki, hypnotherapy, and emotional freedom techniques to heal trauma and foster self-connection.
About the show Host : Prima Jope
As a translator for the soul and a super connector, prima is dedicated to helping six-sensory entrepreneurs embody the potency of their work
and share their gifts without resorting to inauthentic marketing tactics.
Learn more: https://linktr.ee/primajope.
Who This Podcast Is For:
You feel stuck in life or business.
You’re held back by fear, unworthiness, or generational pain.
You’ve hit a plateau and don’t know how to move forward.
You want to align your life and business with purpose.
Disclaimer:
My guests and I share what has worked for us and our clients, hoping it helps you. Results vary, and this advice does not replace medical or business guidance. We approach business holistically, sharing our journeys in stepping into our gifts. If you're not spiritual, this content may not resonate. You don’t have to be religious, but being open to spirituality is essential to find value here.
Someone's life out there depends on your message. Refuse to stay the best kept secret.
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