The Whole Dancer
helping you achieve a more balanced approach to food, your body, dance, and life
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41 ~ How to move into a New Year with passion and purpose.
Manage episode 301643694 series 2978720
Today Jess discusses how to move into 2018 with passion and purpose.
There is a huge need for greater awareness of health, wellness and balanced lifestyle in the dance world. We’re so focused on what goes on in the studio and on stage that we convince ourselves that nothing else matters.
The truth is, when you find balance and health in your life, you’ll be a better dancer.
The Whole Dancer podcast a place for you to learn new skills in self-care, healthy eating, cross training, spirituality, and goal setting. As a dancer you are living your dreams.
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