))
Episode 19 - Weekly Outlook and Training Tips
Manage episode 358042402 series 3411617
محتوای ارائه شده توسط Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This week, Jillian, Matt, and Jay went down a different path and outlined each of their training weeks. They discussed how they juggle their training with life as well as some tips that might help you be more efficient with your time management. They also discussed some mistakes that new triathletes might make in their training. All around, no matter your experience level in triathlon, you will take something away from this episode!
Music from #Uppbeat:
https://uppbeat.io/t/paul-yudin/breakthrough
65 قسمت
اشتراک گذاری
