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Episode 6 - Common Humanity & Self-Esteem
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محتوای ارائه شده توسط Rhona Barton. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Rhona Barton یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Our Common Humanity reminds us that we are not alone in how we are feeling or what we are experiencing be it good, bad or indifferent.
When we go through troublesome times, our self-esteem can take a hit and we can end up feeling and thinking that we're the only one dealing with this situation. That's not true! Other people have been where you are and have made it through. So can you. And you can help to rebuild your self-esteem in the process.
This week we're looking at how to do this.
As a reminder, the FREE ebook (1% Better) has now ended but you can buy the book via my website.
Likewise, the Notebook giveaway has ended and the recipient of the giveaway has been notified. You can still purchase my notebooks via the website.
To sign up for my 90-day Renew You! Love your Life! Coaching Programme (next intake starts on 19th April 2022), please head here.
Speak to you next week!
Rhona
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