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Ep 15 --"Rewrite Your Story: Breaking Free from Perfectionism, Anxiety, and Self-Doubt with Trish Gent"
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محتوای ارائه شده توسط Bryan White. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Bryan White یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
🚨 Episode 15 is LIVE! 🚨
Welcome back to The Thriving Chronicles Podcast, where we bring you the stories, strategies, and insights to help you elevate your life from surviving to thriving! Whether you’re a loyal listener or tuning in for the first time, thank you for choosing to take this journey with us.
✨ This episode is not one to miss! ✨
We’re joined by the incredible Trish Gent, an integrative life coach with over 20 years of experience as a registered nurse. Trish blends evidence-based science with spiritual practices to create a holistic approach that harmonizes the body and mind. Her powerful methods help people rebuild their confidence, trust their instincts, and take control of their lives with clarity and purpose.
But that’s not all—Trish is passionate about storytelling and using it to break down the stigma around what society calls “failures,” “weird,” or “not normal.” In this episode, we’ll challenge everything you thought you knew about perfectionism, anxiety, and personality traits—because they are NOT fixed! Trish shows us how we can rewrite our narratives and live in alignment with our truest, most empowered selves.
🌱 Are you ready to rewrite the story of your life? Tune in and get ready for a mind-shifting, soul-refreshing conversation.
Want more from Trish?
🎧 Listen to her podcast, Wellness Empowerment Project Podcast here
📲 Follow Trish on Instagram: @coach_trishgent
If you loved this episode, don't forget to follow, like, share, and subscribe! Let’s thrive together—join us now! 🌟
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