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#30.5 Slowing Down Is A Hard Sail
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محتوای ارائه شده توسط Macy Gage. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Macy Gage یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Let’s just drown in it today for this episode. It’s an overwhelming feeling this week. I don’t know what happened, but I just woke up today and nearly cracked. I would almost cry while doing the dishes!?
I would wonder what is wrong with me?! I just realized I can’t do this routine that I had set up for myself this summer. I burnt out because I had stretched myself too thin. I was working out 7 days a week. I thought I had this under control, boy was I wrong. Managing to make sense of this chaos I had created gave me a raft to float on.
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