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Denise Kirtley: Aging Strong - Episode 235
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Joining The Strength Academy today is Denise Kirtley, a coach, bodybuilder, and founder of The Rebellion Body Method. Denise shares about the moment she knew she needed a change in her life, falling in love with bodybuilding at 50, and the three things that need to be present when creating a transformation in your life. This inspiring conversation is full of wisdom and practical tips for making positive changes. Listen in!
Connect with Denise
Instagram @fiftyfitnessjourney https://www.instagram.com/fiftyfitnessjourney/
Website https://rebellionbody.com/
This episode is sponsored by Courage & Grace Body Care. Visit them at CGBodyCare.com and use code STRENGTH for 15% off your first order.
Get coached by Kristin and her team on your nutrition and recovery at: https://fiercelyfueled.com/services/
To stay motivated by your training data, join Jen’s training app here: https://thompsonsgym.programs.app
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
Follow us on Instagram
242 قسمت
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 30, 2024 10:57 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 377874995 series 2660268
Joining The Strength Academy today is Denise Kirtley, a coach, bodybuilder, and founder of The Rebellion Body Method. Denise shares about the moment she knew she needed a change in her life, falling in love with bodybuilding at 50, and the three things that need to be present when creating a transformation in your life. This inspiring conversation is full of wisdom and practical tips for making positive changes. Listen in!
Connect with Denise
Instagram @fiftyfitnessjourney https://www.instagram.com/fiftyfitnessjourney/
Website https://rebellionbody.com/
This episode is sponsored by Courage & Grace Body Care. Visit them at CGBodyCare.com and use code STRENGTH for 15% off your first order.
Get coached by Kristin and her team on your nutrition and recovery at: https://fiercelyfueled.com/services/
To stay motivated by your training data, join Jen’s training app here: https://thompsonsgym.programs.app
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
Follow us on Instagram
242 قسمت
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