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Navigating 'Doing the Work': Balancing Growth and Integration
Manage episode 427427594 series 3401609
محتوای ارائه شده توسط Adrianne McDonald. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Adrianne McDonald یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
What is "doing the work" anyway? Join me as we unpack the meaning behind this ubiquitous phrase, exploring its significance in therapy, personal growth practices, & spiritual journeys. We discuss the transformative power of self-reflection and healing, while also addressing the potential pitfalls of overemphasis on inner work. This episode encourages you to find balance between introspection and action, fostering holistic well-being and authentic living. Stop chasing "blocks" as they may just be ghosts.
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