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Hall of Fame Episode: How to Transform Your Body Whilst Going on Vacation Every Month with the Hawthornes
Manage episode 341781888 series 2524870
Resources:
- Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com
- FREE Abs Training Course - https://freeabsguide.com/black-book
- Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application
In this episode:
- Let’s get to know the Hawthornes
- Tips on managing the fitness lifestyle while traveling
- The importance of a strong support system
- What makes CJ Coaching different
As the saying goes, you only live once, so eat what you want, travel when you can, and enjoy life to the fullest. With this line of thought, you may go overboard, overindulge or succumb to unhealthy habits. From Texas to the Caribbean, today Charlie is joined by Andy and Julia Hawthornes, who are avid travelers.
Tune in as they spill their secrets on how they maintain the fitness lifestyle while always on the go. By the end of the episode, Andy and Julia share the biggest lessons they have learned since joining the program. This program is designed to make sure you don’t fail!
“I recognized that the battle I was dealing with was not necessarily in the gym but in the kitchen. 80% of this body has to do with what I put in it.”
- Julia Hawthorne
Connect with Charlie Johnson:
- Website - https://www.charliejohnsonfitness.com/
- Facebook - https://www.facebook.com/CharlieJohnsonFitness/
- Instagram - https://www.instagram.com/charliejohnsonfitness
- YouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ
Hosted on Acast. See acast.com/privacy for more information.
381 قسمت
Manage episode 341781888 series 2524870
Resources:
- Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com
- FREE Abs Training Course - https://freeabsguide.com/black-book
- Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application
In this episode:
- Let’s get to know the Hawthornes
- Tips on managing the fitness lifestyle while traveling
- The importance of a strong support system
- What makes CJ Coaching different
As the saying goes, you only live once, so eat what you want, travel when you can, and enjoy life to the fullest. With this line of thought, you may go overboard, overindulge or succumb to unhealthy habits. From Texas to the Caribbean, today Charlie is joined by Andy and Julia Hawthornes, who are avid travelers.
Tune in as they spill their secrets on how they maintain the fitness lifestyle while always on the go. By the end of the episode, Andy and Julia share the biggest lessons they have learned since joining the program. This program is designed to make sure you don’t fail!
“I recognized that the battle I was dealing with was not necessarily in the gym but in the kitchen. 80% of this body has to do with what I put in it.”
- Julia Hawthorne
Connect with Charlie Johnson:
- Website - https://www.charliejohnsonfitness.com/
- Facebook - https://www.facebook.com/CharlieJohnsonFitness/
- Instagram - https://www.instagram.com/charliejohnsonfitness
- YouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ
Hosted on Acast. See acast.com/privacy for more information.
381 قسمت
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