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How Days Off & Breaks Can Help Overwhelmed Moms Feeling Resentment in Marriage
Manage episode 326129225 series 3003279
Let's talk about overwhelm in motherhood and resentment in marriage - because it is SUPER common. This episode is inspired by a question from a listener - head over to my Instagram or Website to ask a question of your own. It might even be featured in an episode, like today's episode!
Here are all of my tips to help this (and every other) overwhelmed mom who is starting to build resentment in a relationship with their spouse and partner. I have one simple solution that will benefit you, your partner, and your children. You can thank me later.
In this episode, we will discuss:
- Overwhelmed in Motherhood
- Resentment in Marriage
- Stay-at-home moms and depression
- Why being a stay-at-home mom is so hard
- How being a work-from-home mom and work-out-of-home mom is also hard
- Needing a break as a mother
- Asking for help in motherhood
- Self-care in motherhood
- Burnt-out mom (aka "mommy burnout")
- Scheduling time-off
- The importance of hobbies in motherhood
- Discussing resentment in marriage and relationships
- Making requests from your partner
- Healthy Communication in Marriage as Parents
- Navigating marriage and parenthood
- Teaching your children how to care for themselves
- Self-care for moms
Episodes and Articles Mentioned:
- The Challenges and Struggles of Motherhood
- Solo-Parenting Tips and Tricks
- Self-Care Ideas and Activities
- Postpartum Self-Care
You can find today's show notes on Root and Rise Blog or by clicking here.
Get Social!
Follow Root and Rise Podcast on Instagram, Facebook, and TikTok.
You can find me (Breanne) on Instagram as well!
Special credit to Purple Planet Music for the background track, https://www.purple-planet.com
I'd be so honored to have you join me each week in a live group call on the Peanut App. If the thought of having to talk to a group makes you want to bury your head in the dirt, don’t worry! Your participation is absolutely not required - you are more than welcome to just listen in on the live pod.
Click to join the Root and Rise Peanut Group!
61 قسمت
How Days Off & Breaks Can Help Overwhelmed Moms Feeling Resentment in Marriage
The Root and Rise Podcast | Personal Growth, Breaking Cycles, & Healing Trauma
Manage episode 326129225 series 3003279
Let's talk about overwhelm in motherhood and resentment in marriage - because it is SUPER common. This episode is inspired by a question from a listener - head over to my Instagram or Website to ask a question of your own. It might even be featured in an episode, like today's episode!
Here are all of my tips to help this (and every other) overwhelmed mom who is starting to build resentment in a relationship with their spouse and partner. I have one simple solution that will benefit you, your partner, and your children. You can thank me later.
In this episode, we will discuss:
- Overwhelmed in Motherhood
- Resentment in Marriage
- Stay-at-home moms and depression
- Why being a stay-at-home mom is so hard
- How being a work-from-home mom and work-out-of-home mom is also hard
- Needing a break as a mother
- Asking for help in motherhood
- Self-care in motherhood
- Burnt-out mom (aka "mommy burnout")
- Scheduling time-off
- The importance of hobbies in motherhood
- Discussing resentment in marriage and relationships
- Making requests from your partner
- Healthy Communication in Marriage as Parents
- Navigating marriage and parenthood
- Teaching your children how to care for themselves
- Self-care for moms
Episodes and Articles Mentioned:
- The Challenges and Struggles of Motherhood
- Solo-Parenting Tips and Tricks
- Self-Care Ideas and Activities
- Postpartum Self-Care
You can find today's show notes on Root and Rise Blog or by clicking here.
Get Social!
Follow Root and Rise Podcast on Instagram, Facebook, and TikTok.
You can find me (Breanne) on Instagram as well!
Special credit to Purple Planet Music for the background track, https://www.purple-planet.com
I'd be so honored to have you join me each week in a live group call on the Peanut App. If the thought of having to talk to a group makes you want to bury your head in the dirt, don’t worry! Your participation is absolutely not required - you are more than welcome to just listen in on the live pod.
Click to join the Root and Rise Peanut Group!
61 قسمت
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