The Impact of Isolation — 335

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Humans are “obligatorily gregarious”. We need other people. When we don't have the connections we need, we suffer. We suffer emotionally with depression, anxiety, and hyper-vigilance. But we can also suffer physically with symptoms like high blood pressure and heart disease. In these days, we are all isolated. Some more, some less. Our usual ways...

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#Alcoholism #Health and Well-Being #OPEN TALKS #Fitness #Mental Health #Recovery