Expectations – Episode 186

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

Do you have unrealistic expectations of other people? Or, maybe, of yourself? How does this hurt? What are “expectations”? “Expectations are pre-meditated resentments” — how do you see this as true? How can expectations set you up for disappointment? How do your expectations of yourself hurt you? How do you deal with other people's expectations...

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