158. How to Guarantee Your Own Before and After (plot twist edition)

The Quilters Coach Podcast

Do you ever feel like you're going through life without a clear sense of direction or purpose? In this episode of "The Quilters Coach Podcast," I explore the profound impact of discovering and embracing your true self on your personal transformation journey. It's not just about achieving goals or adopting traits you admire in others, but about uncovering and nurturing the authentic qualities that make you unique.

In this episode, we delve into the idea that real transformation begins with a deep understanding of who you are at your core. I share insights on how to embark on this journey of self-discovery, emphasizing the importance of looking beyond societal expectations and superficial markers of success. We discuss practical steps to connect with your inner self, such as journaling, meditation, and mindful reflection, and how these practices can lead to a more fulfilling and purposeful life.

What you will learn in this episode:

• Uncovering Your True Self: Techniques to explore and understand your authentic desires, values, and strengths.
• Breaking Free from External Expectations: How to differentiate between what you truly want and what society expects of you.
• Creating a Life Aligned with Your Authentic Self: Strategies for setting goals and making decisions that reflect your genuine aspirations and values.

Grab the worksheet HERE.