با برنامه Player FM !
8. Why "Just be yourself" is unhelpful advice
Manage episode 343492621 series 3374046
It's the classic advice we give as parents, friends, colleagues.
"Just be yourself" - the implication being that if we only do that, everything will be fine.
People will like us, love us, approve of us, and maybe even give us what we ask for.
But the deeper question we really want answered is: is it safe for me to just be myself?
What happens when we dare to show up as ourselves - raw, unfiltered, unpolished, imperfect, with our track record of mistakes, dumb decisions, regrettable things we said and did, the things we did that we are now ashamed of?
Can I really just be myself and still be accepted?
Note:
References were made to Mel Robbins' High 5 mirror exercise; Shad Helmsetter's book What To Say When You Talk To Your Self; Marianne Williamson's poem Our Deepest Fear; and the affirmations work of Louise Hay and Florence Scovel Shinn.
Thanks for listening!
Connect with me on Instagram @serenalow_quietwarriorcoach
This podcast episode was edited by Julia Levine Productions.
This episode was edited by Aura House Productions
53 قسمت
Manage episode 343492621 series 3374046
It's the classic advice we give as parents, friends, colleagues.
"Just be yourself" - the implication being that if we only do that, everything will be fine.
People will like us, love us, approve of us, and maybe even give us what we ask for.
But the deeper question we really want answered is: is it safe for me to just be myself?
What happens when we dare to show up as ourselves - raw, unfiltered, unpolished, imperfect, with our track record of mistakes, dumb decisions, regrettable things we said and did, the things we did that we are now ashamed of?
Can I really just be myself and still be accepted?
Note:
References were made to Mel Robbins' High 5 mirror exercise; Shad Helmsetter's book What To Say When You Talk To Your Self; Marianne Williamson's poem Our Deepest Fear; and the affirmations work of Louise Hay and Florence Scovel Shinn.
Thanks for listening!
Connect with me on Instagram @serenalow_quietwarriorcoach
This podcast episode was edited by Julia Levine Productions.
This episode was edited by Aura House Productions
53 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.