Social Anxiety عمومی
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If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
Parker started this podcast to help people find peace of mind from social anxiety by using the "remedy" Each episode gives practical tools you can immediately use to feel comfortable around others, strengthen your relationships, connect to an authentic version of yourself, and become the person you know you could be if anxiety wasn't a part of your life! Join Our Facebook Group For FREE Resources Tags: social anxiety disorder social anxiety symptoms social anxiety quiz test introvert introve ...
 
Welcome to Your Social Anxiety Bestie, a podcast that shares the truth about what it’s like to live with social anxiety and celebrates the messy courage it takes to show up scared in the world. Whether you consider yourself shy, introverted, socially anxious, socially awkward, or your own special mix of some or all of the above, you are welcome here.
 
Gain Control of Your Drinking and Transform Your Life! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you type in search terms like “How to know if I’m drinking too much” or “Am I an alcoholic?” You hide it well. Not many people know. You show up for work, you are at your kids‘ activities, you workout, you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. Yet you ...
 
Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)
 
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show series
 
Do you want to be inspired on your journey to social confidence? Have you been asking yourself if you can overcome your social anxiety? Did something happen recently that made you feel down on your journey to social ease? If you answered yes to all these questions, stay tuned! In this episode, Sebastiaan will be reading out 12 quotes from the exper…
 
Hey lady! Are you concerned about overdrinking this holiday season? You can show up as the woman you desire. In this episode, I help you map out 6 ways to stay committed and take control back. If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself …
 
Trying out new things can be really stressful. It can make you really nervous and anxious all the same time. And when you are in this kind of situation, the feeling of being anxious is not a joke. This is how it started with Valle. But with the support from the Social Confidence Club, we reminded him of all the things he had learned and applied the…
 
How long does it take to overcome my social anxiety? In today's episode, Sebastiaan will be answering this question. He will also be giving his insights about what to focus on, on your journey to social ease, as well as the 4 ways to measure your progress. If you want to watch the coaching episodes that Sebastiaan talked about in this video, you ca…
 
Are you scared to tell someone you love that you drink too much? Have you been thinking about your drinking and want to share it with your spouse? best friend? Have you done this and didn't get back what you wanted or needed to hear?In this episode, I share specific things you need to know before you go to that person and share your most vulnerable…
 
As Sebastiaan repeatedly says: "A win is a win! Celebrate it!" This phrase has been hard to interpret by many as they don't see the progress that they are making. But what is progress and how can you measure it? In this episode, hear Becca as she celebrates the internal transformation that she had felt. A moment where she felt that all the negative…
 
Is tapping enough to beat social anxiety? This is the question that I got in one of my videos. And in this episode, not only will I be answering that questions, I will also be giving you insights as to how the power of tapping can really help you overcome your social anxiety. Go here for the show notes page. ________________________________________…
 
Do you want to have a deeper connection with God? Are you not sure how to pray? Is there a specific way you have to pray? In this episode, I share practical tips on how to pray and how to keep it simple. If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to lov…
 
How can I freely speak? How do I get rid of this lump in my throat? How do I unstifled myself? These are the questions that Sebastiaan recently got. And in this episode, Sebastiaan will be giving you a bit of perspective and one quick fix to help you with this problem. If you want to make some progress right now already, I suggest checking out this…
 
Are you afraid of being bored when you stop drinking? What if you are boring? In this episode, I share how the brain responds to boredom. Do you find yourself getting more creative or feeling fatigued and somewhat depressed? We can control how we react to boredom!! That's great news! If you are ready to get unstuck and create a life that you love, …
 
Every person has their own boundaries and limits. Either when it comes to work, personal space, or even relationship. For people with social anxiety, keeping up with these is not as easy as for others. It might be too hard for them to say No. It might be too hard for them to keep up with the conversations. It might be too hard for them to stay as p…
 
What will do you if you have not had specific traumas but you are dealing with social anxiety? Last week, Sebastiaan made a video entitled “HEAL TRAUMA TO BEAT SOCIAL ANXIETY” And one specific question caught Seb’s eyes. Here’s the question: Thank you for this helpful video, many coaches have confirmed that we should work on the root cause of the p…
 
Do you have a fear of meeting new people? Meeting new people has been a big problem for a lot of people. There is worry, fear, and negative thinking about what could happen prior to meeting that new person. However, for people who suffers from social anxiety, this event is dreadful. Meeting new people is a challenge. A challenge where you have to e…
 
Disclaimer: No Copywrite infringement. We do not own the video clip by Bessel van der Kolk. If you want to watch the full video of his interview, check out this link: https://youtu.be/0jio1T1p5pU The are numerous studies that link the correlation between childhood traumatic experiences to having severe social anxiety. And this is not just a drama t…
 
Hey ladies, This is one of your favorite episodes and I know why. We want a fix to our drinking. We think that if we make one outward shift it may "fix" it all. I am a firm believer now in listening to my body and trusting myself but that has only been since I stopped drinking. I hope you find encouragement here and also know that we must dig a bit…
 
There are lots of 'what if' situations, especially when we are clouded with emotions such as shame, nervousness, embarrassment, fear, etc. What if that person hates the way I talk? What if I embarrass myself in front of other people? What if I can't deliver myself well? What if I can't come across a certain situation? These what if's are the result…
 
Hey Sister!! Oh my goodness! 200 Episodes!!! Thank you so much for your support and I am so grateful that this show is bringing value and hope each week.Today's episode is all about the reasons you say that you are struggling and why you stay stuck and I share with you the Set Free Framework. No matter what your story is, you can be set free and I'…
 
Have you ever felt tired and stuck in being socially anxious? Have you felt that being socially at ease is risky? Have you ever felt that there is so much pressure and expectations from you to be socially confident? If you answered yes to all the questions, then that is the result of your subconscious resistance. And in this episode, hear Ali's com…
 
Why do I keep blushing? What do I have to do to overcome it completely? In today's episode, Sebastiaan will be answering this specific question posted in one of his videos: "I've recently discovered that the blushing was my main problem after 1 year of tapping. And I made insane progress in just 1 session. The next day, I felt almost completely fre…
 
Hey ladies! Are you struggling with finding time to get quiet? Do you feel stuck? Are you staying busy just so you do not hear those negative thoughts on repeat? You are afraid to face them? You are not alone. Getting quiet is key to hearing from God, knowing what is true, listening to what your body needs, and truly growing and moving you forward.…
 
Is your childhood baggage holding you back? Ever wondered how it feels to finally release this? In this episode, Tania shared how watching and tapping along with someone's else coaching session helped her release her childhood baggage even more. She was referring to our "Neutralize Your Shame and Fear of Embarrassment Coaching Series" program. You …
 
Most people that start with tapping are obsessively focused on trying to get rid of their social anxiety and reach social confidence They want to feel at ease socially They want to be able to speak their mind They want to get away from this problem as quickly as possible And that makes sense! However, when you've been suffering from social anxiety,…
 
Have you ever thought " It's been a while since I've had a drink, I can have a few, it won't be a big deal? Maybe just one? I know how this works now." You are not alone!! In this episode, I share some practical ways you can speak back to these thoughts and find the truth. Are you ready for more support with your desire to stop drinking? Email me!!…
 
Have you been asking yourself... "What is the feeling of being relaxed and present in the moment?" "How good would it feel to be calm and at ease in a triggering situation?" "Can I escape this nightmare?" If you asked these questions, then this episode is for you. In this episode, hear DeVon's two week update on how tapping had her experienced what…
 
A lot of people with social anxiety believe that they cannot overcome their social anxiety. Because they can't see themselves without it. And that is because, they are seeing themselves as a socially anxious person. And when you perceive yourself in that way, you can't overcome the problem because you can't overcome yourself. Do you feel like it’s …
 
If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl! Come DM me over on insta: https://www.instagram.com/coachmichelleporterfield/ I would love to meet you! Come join the sisterhood! https://bit.l…
 
Have you ever been in a social situation...and then anxiety attacks you? Your heart is beating fast... Your hands are sweaty... And your mind goes blank? People who suffer from social anxiety often experience these symptoms. And it is not fun at all. Even for the members inside the Social Confidence Club, we've been working and tapping through all …
 
Join my FB group to get my free Mini-Course: https://www.facebook.com/groups/thesocialanxietyremedy If you don't use Facebook, DM me "REMEDY" on Instagram and I'll send you the Mini-Course: @socialanxietyremedy My Coaching Program: https://socialanxietyremedy.com/website/get-started
 
More than 85% of the people who has social anxiety suffers from severe low self-esteem. And that wasn't as a result of their social anxiety per se. For the majority of people, low self-esteem is directly linked to how safe they feel sharing themselves with others. It's about how they value themselves. It's about how they see themselves. And in this…
 
Day 3 is here! I have enjoyed sharing this mini-series to help you have a jump start on your journey to greatly cutting back or quitting drinking. This episode is about the deeper value conversation. Do you feel stuck and not really like yourself? Have you "lost" part of you? It could be that your way of living is completely out of whack with your …
 
For people who suffer from social anxiety, one of the things that they dread is socializing with other people. They often just hide at the back of the room, or they will just leave as soon as the uncomfortable feelings start to emerge. And doing inner work will help you to release and neutralize all feelings of shame, embarrassment, judgment, etc. …
 
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