091 | How to Cope as an HSP When You Start Spiraling into Despair

The Peace-Filled Mind - Manage Your Emotions, Peace During Hard Times, Renew Your Mind, Trust God

HSPs can experience trauma and stress more deeply than most. As a highly sensitive christian woman it's important to understand the effects that stress can have on you so that you can develop a plan to cope. During hard times highly sensitive introverted christian women feel things very deeply which can lead to a downward spirial into despair. Learn 5 practical ways to take care of yourself and get the support you need during those rough patches.

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☕ Join the group coaching program: Feel like your faith isn't enough to navigate through the storm? It's tough when emotions feel like a tidal wave, and your faith feels distant amid chaos. The Peace-Filled Mind coaching program will help you find peace, deepen your faith, and embrace your emotions as a pathway to growth! https://latoyaedwards.net/group

🎁⁣Free gift: 3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide