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محتوای ارائه شده توسط Patrick Kelly. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Patrick Kelly یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Episode #49 - Superhuman By Habit; A Guide To Becoming the Best Possible Version of Yourself, One Tiny Habit At A Time By Tynan

12:08
 
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Manage episode 315153162 series 2899956
محتوای ارائه شده توسط Patrick Kelly. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Patrick Kelly یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this Episode, I will be reviewing the audible book, Superhuman By Habit A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit At A Time By Tynan. This audible book examines habit building in depth. It covers the principles and philosophies of habit building, as well as the practical nuts and bolts implementing those habits. Habits are the closest we can get to having superpowers.

Lessons On Creating Superhuman Habits:

  • Lesson #1: New Habits vs. Old Habits
  • Lesson #2: Think Very Long Term
  • Lesson #3: Consistency Is Everything
  • Lesson #4: Absolutely Never Skip Twice
  • Lesson #5: Plan Variances
  • Lesson #6: You Just Go – Do A Terrible Job
  • Lesson # 7: Don’t Reward The Lazy Brain
  • Lesson #8: Skipped Habits Aren’t Excused Habits
  • Lesson # 9: Forgive and Focus
  • Lesson #10: Celebrating Success

* To find out more about this audible book, Go To: www.audible.com and download this audible book, or go to www.tynan.com to find out more information about the Author. Remember To Subscribe to this Podcast on Your favorite Podcast Platform, so You do not miss an Episode, and also

*Remember to share this Episode via text or email with Friends and Family and other People that You care about. If you have a question. and you wish to contact me, contact me at [email protected].

*For More Episodes of The Patrick Kelly Podcast for Self-Development and a free, did I say free, yes free 30-day trial of audible plus; Go To: www.thepatrickkellypodcast.com to sign up today.

*If You would like to donate a dollar or more to the support of this Podcast, click the donate button at www.thepatrickkellypodcast.com or go to $patrickkellypodcast on cash app and I will be sure to thank You on the next Episode.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/patrickkellypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/patrickkellypodcast/support
  continue reading

97 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 315153162 series 2899956
محتوای ارائه شده توسط Patrick Kelly. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Patrick Kelly یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this Episode, I will be reviewing the audible book, Superhuman By Habit A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit At A Time By Tynan. This audible book examines habit building in depth. It covers the principles and philosophies of habit building, as well as the practical nuts and bolts implementing those habits. Habits are the closest we can get to having superpowers.

Lessons On Creating Superhuman Habits:

  • Lesson #1: New Habits vs. Old Habits
  • Lesson #2: Think Very Long Term
  • Lesson #3: Consistency Is Everything
  • Lesson #4: Absolutely Never Skip Twice
  • Lesson #5: Plan Variances
  • Lesson #6: You Just Go – Do A Terrible Job
  • Lesson # 7: Don’t Reward The Lazy Brain
  • Lesson #8: Skipped Habits Aren’t Excused Habits
  • Lesson # 9: Forgive and Focus
  • Lesson #10: Celebrating Success

* To find out more about this audible book, Go To: www.audible.com and download this audible book, or go to www.tynan.com to find out more information about the Author. Remember To Subscribe to this Podcast on Your favorite Podcast Platform, so You do not miss an Episode, and also

*Remember to share this Episode via text or email with Friends and Family and other People that You care about. If you have a question. and you wish to contact me, contact me at [email protected].

*For More Episodes of The Patrick Kelly Podcast for Self-Development and a free, did I say free, yes free 30-day trial of audible plus; Go To: www.thepatrickkellypodcast.com to sign up today.

*If You would like to donate a dollar or more to the support of this Podcast, click the donate button at www.thepatrickkellypodcast.com or go to $patrickkellypodcast on cash app and I will be sure to thank You on the next Episode.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/patrickkellypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/patrickkellypodcast/support
  continue reading

97 قسمت

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