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The Mumma Nest
Manage episode 365130033 series 3322020
محتوای ارائه شده توسط Donna Moala. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Donna Moala یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
On this weeks episode, I am super excited to share with you Sarah from @themummanest .
My 2 passions if life is amazing sleep, and anything parenting support.
In this episode we dive into conscious motherhood, trying to be kind to ourselves as mothers, finding our way back to our passion and purpose and how by being able to understand what triggers us in our day to day parenting, that there are tools that we can use to manage them a little easier, without so much overwhelm and guilt.
Sarah is a mum of three, & Founder of The Mumma Nest.
After a traumatic birth with her third child her entire world pivoted & she chose to use the challenge as an opportunity to heal herself, explore alternate methodologies & bridge the gap between systemic norms between birth & clinical care.
The Mumma Nest is a space for mother's navigating personal & business life, who want to feel empowered as a mother & woman, transform themselves & unlock consciousness to live aligned with who they desire to become.
I hope you enjoy this episode as much as we did, we are sure there will be a Part 2, as there is just so much to talk about and share with all the mumma's out there.
Reach out to Sarah for your free clarity call. Link below.
Links:
Book ‘Women Leading the Way’: https://www.themummanest.com/womenleadingthewaypreorder
Grab your free emotions workbook here: https://www.themummanest.com/motherhoodemotions
Membership here: https://www.themummanest.com/membership
Free Clarity Call here: https://calendly.com/themummanest/30min?back=1&month=2023-05
Join closed facebook group here: https://www.facebook.com/groups/786188725766246
Much Love
Donna
If you aren't already following me on insta head over to @bub2sleep for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.
I also have a nurturing, safe, non judgemental space over at Bub2sleep Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membership
Much Love
Donna - Bub2sleep
Produced by Sophie Jackson (@soundstreetworld)
45 قسمت
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