Step Out of Your Comfort Zone with Misogi

The Orthopreneurs Podcast with Dr. Glenn Krieger

When was the last time you did something that scared the living daylights out of you?

If you haven't done anything like that, you need to, and I will explain why on this 5-minute Friday.

A "Misogi" is a daunting, self-imposed challenge meant to help you break out of your comfort zone and confront your fears. It should be something with only a 50% chance of success.

This is something so daunting it leaves you questioning if you'll make it. That's the magic of a Misogi. It's not about a quick achievement but about breaking through mental barriers.

Listen to my own story of facing my Misogi and how it reshaped my perspective as you plan your own.

Key Takeaways

Introduction (00:00)

The concept of misogi (00:32)

Personal experience with misogi (02:01)

Addressing common excuses (03:08)

Encouragement to find and pursue misogi (04:34)

Examples of potential misogi (05:13)

Additional Resources

- Register for the OrthoPreneurs Summit 2025: http://opsummit2025.com/

- For more information, visit: https://orthopreneurs.com/

- Join our FREE Facebook group here: https://www.facebook.com/groups/OrthoPreneurs