How to Deal with the Imposter Syndrome at Work & Life (Ep. 5.0)

The Opine Motel Podcast

How to Deal with the Imposter Syndrome at Work & Life (Ep. 5.0)
Hosted by: L J
Ah, the Imposter Syndrome – also known as the Imposter Experience, Imposter Phenomenon or Imposter Belief. Most of us have suffered this engagement that you have had to undertake in your life – I am sure that your little Monkey we have spoken of in the last few Pods has whispered in your mind something to get you to believe that you are a fraud, a huckster, a trickster, in which you will be found out soon...ultimately that you are an Imposter.

Today I wish to explore “How to Deal with the Imposter Syndrome at Work & Life"

In this episode I'm going to briefly outline:

1. Why care?
2. What is it?
3. How it can affect your life?
4. Who can benefit?
5. Tips & Tricks:-

Focusing on 4 key areas:

1. The Clinical
2. The Individual
3. The Organisations
4. The Leadership

I want you the audience to have a place to espouse your opinions
...so Opine Away!
Here's My Opinion, What's Yours?
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Note: On Follow-up Episodes; I'll splice in your audio clip opinions - if you give me permission - otherwise I'll just state them On-Air as was written or verbalised with only slight editing if violating any platform codes.

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1. How to Deal with the Imposter Syndrome at Work & Life (Ep. 5.0) (00:00:00)

2. Intro (00:00:05)

3. On a Personal Note (00:02:06)

4. 1. Why Care? (00:04:55)

5. 2. What is it? (00:08:46)

6. 3. How it can affect your life? (00:17:54)

7. 4. Who can benefit? (00:25:34)

8. 5. Tips & Tricks Part 1: Clinical (00:27:02)

9. 5. Tips & Tricks Part 2: Individual (00:34:02)

10. 5. Tips & Tricks Part 3: Organisation (00:47:22)

11. 5. Tips & Tricks Part 4: Leadership (00:57:46)

12. The Take Away! (01:05:30)

13. Upcoming Teaser (01:07:33)

14. Outro Credits (01:08:28)