Your Heart Center and How It Connects to Your Sacral Flow

The No BS Human Design Podcast

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She’s tiny but mighty, and it seems like we’re always feeling her influence — yes, it’s the Heart Center!
Today we’ll be digging into the details of this magnetic source of willpower and material resources, and how its energy works in your body whether or not you have it defined or undefined in your chart.

I’ll be sharing my big “aha moment” about how I realized the connection between the Heart and the Sacral Centers was a major part in healing my my functional burnout, and how you can work through this to revive your sacral energy if you’re struggling with burnout too.

I’ll also be talking about:

• how you can struggle with self-worth even if you have a defined Heart
• why the word “ego” is not necessarily negative and how defined Heart people can lean on their consistent Heart energy without coming off as selfish
• how undefined Hearts can relieve the pressure to prove their worth to the world by practicing underdelivering for a change
• why it’s good to strive to complete tasks in goals — but in a way that aligns with your strategy to get your signature feeling of satisfaction, surprise, success, or peace

Plus! We’ll do my favorite visualization that you can come back to and use any time you need to open your Heart Center and unlock its energy.

There’s so many juicy takeaways for you in this episode, so let’s dive right in!

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