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Episode 51. Poolside 5. The Unscripted Ep.
Manage episode 410918758 series 3467784
محتوای ارائه شده توسط Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome folks.
To another episode of the Myles and Grant Experience.
We all need to see the not so good side of things to realise how bloody good it all is. It's not easy even in the middle of your holiday we can be and do get a sense of disappointment of self and our environment that might need a little more care.
Be good the people you are around. Its appreciated.
Enjoy!
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P:S Wim Hof breathing ,meditation a good diet, physical exercise, exertion and disipline help promote health and happiness in the body. Thanks for listening. See you next week …..
.....Peace and Hugs........M&G
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