Guest Interview #30: Josh Bridgman – The Story of 1MR

The Muscle Mentors Podcast

In our 30th guest interview, we welcome Men's Physique Competitor, Coach and 1MR Founder, Josh Bridgman onto the podcast. Want to learn more from us and get early access to the podcast? Head over to The Muscle Mentors Education Portal and join our community of coaches here: www.themusclementors.co.uk/ We hope you enjoy this nice, laidback discussion centred around Josh's growth as both a competitor and an entrepreneur. We gain a fantastic insight into how the 1MR brand was born, and how the philosophy behind it has and continues to serve as the foundation of Josh's mindset and highly disciplined approach towards achieving his goals. We also used the opportunity to discuss Josh's current competition prep (which is being overseen by our very own Calum), the similarities and differences between this one and his past preps, and the many lessons he's learnt along the journey. Josh is a genuine credit to the industry. Between his incredibly inspiring work ethic and his ability to carry himself in such a relatable, down-to-earth manner, it is no wonder why he serves as a role model to so many, and we are very grateful for this opportunity to chat with him and to call him a friend. Thank you again for coming on, Josh. We hope the prep goes well, and we will look forward to speaking with you again in the near future. If you don't already, make sure to follow Josh on Instagram @joshbridgman, and to check out his 1MR line at https://www.tiveuk.com/collections/1mr Thanks to our partners & sponsors as always: Precision Prep UK Check out the epic Pro Prep Range here: https://precisionprep.uk/collections/pro-prep Use code 'musclementors15' for 15% off your first order. Then code 'musclementors' for 10% off any subsequent orders. Supplement Needs https://www.supplementneeds.co.uk/ Use code 'musclementors' for 10% off all orders. RaOptics https://raoptics.com/ Use code 'musclementors' for 10% off all orders. Thanks for listening and see you on the next one! – The Muscle Mentors