Brain Fog & Exhaustion- The Matadoras

The Matadoras; Break free from toxic relationships, abuse, and manipulation

محتوای ارائه شده توسط Elizabeth Jane and Deana Lynn, Elizabeth Jane, and Deana Lynn. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Elizabeth Jane and Deana Lynn, Elizabeth Jane, and Deana Lynn یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

3M ago 37:04

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Did you know that a toxic relationship can actually affect your brain? Stress, anxiety, and the constant uphill battles create a surge in adrenaline. Too much of this hormone (for too long) will overwhelm your brain, causing exhaustion, difficulty thinking, finding the right words, or remembering ANYTHING. What can you do to relieve it?

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