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#0094 - Get Killer Hamstrings! + Fitness Advent Calendar, Marvel, Fighting Animals, Printed robots
Manage episode 385990217 series 3439923
محتوای ارائه شده توسط BuffPark. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط BuffPark یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
WELCOME TO THE LIFTING LOUNGE!!! This is the chilled fitness podcast where we talk about trends, studies, training as well as pop culture and world news!
If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much more, it is the BEST resource to get you started or see you through to you goals!
In this episode, Jack and Josh talk about...
- Just The Tip - Do a fitness advent calendar (00:04:58)
- Current News - Madds rumoured to play doom! Are they scrapping kang? Thoughts on the future of marvel (00:07:28)
- Fit Talk - Can you defeat these deadly animals in a fight (00:20:53)
- Study Time - Printed robots with bones, ligaments, and tendons | ScienceDaily (00:35:07)
- The Hot Topic - How to develop killer hamstrings (00:44:08)
108 قسمت
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