#0079 - Why a foundational program can be suitable for EVERYONE!
Manage episode 378841837 series 3439923
محتوای ارائه شده توسط BuffPark. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط BuffPark یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Join the Revolution! The Lifting Lounge and The RDA System Present The RDA System App! Sign up here! www.therdasystem.com
In todays episode, Jack and Josh talk about....
- Just The tip - Give your brain space to do stuff it needs to do (00:06:09)
- Geek Corner - Geek Corner - What games would you like to see taken back to their roots? (00:11:54)
- Fit Talk - If money and time were no object what would your training and activity look like over a year. (00:26:28)
- Study Time - Brain stimulation evoking sense of touch improves control of robotic arm | ScienceDaily (00:34:24)
- The Hot Topic - Why a foundational program can be suitable for EVERYONE! (00:55:43)
108 قسمت