Ep158: Strategies for Cultivating a Rich Sense of Self with Hazel Atkinson-Brown

The Laura Jane Layton Show – Mindful Self-Love & Gratitude

Tune in to this transformative episode with Hazel Atkinson-Brown as she illuminates how understanding and embracing your own value can significantly impact your personal and professional life, helping you overcome societal pressures and self-doubt. Get actionable insights to help you realize your true worth by diving in!

Key takeaways to listen for

• Differences between self-worth, self-love, and self-care

• Practical insights into balancing personal life with professional ambitions

• The significance of self-care and recognizing one's achievements.

• How societal expectations impact personal identity and self-perception

• Actionable steps to integrate self-worth into daily life effectively

Resources mentioned in this episode

• The Gifts of Imperfection by Brené Brown | Kindle, Paperback, and Hardcover

About Hazel Atkinson-Brown

Hazel is a Purpose-Driven Healthcare Leader and Empowerment & Career Alignment Coach with a background in healthcare administration and human resources. Starting as a home health aide, she transitioned through ultrasound tech roles before pursuing a dual master's degree in Healthcare Administration and Public Health.

Recognizing gaps in the healthcare system, Hazel shifted into HR, Healthcare Operations, and Patient Experience Management, now supporting hospital systems across the US through a Healthcare IT company. Committed to reintroducing genuine care into healthcare, she also provides career alignment services to empower professionals on their career journeys. Hazel's mission is to help individuals reclaim control over their careers and pivot with purpose inside and outside the office.

Connect with Hazel

• Website: Redefining the Future You

• Instagram: @redefiningthefutureyou

• LinkedIn: Hazel Atkinson-Brown MHSA, MPH, CPXP, DEI, MRW

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.