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[endurance] #128 - The power of visualization and imagery with Dr. MR Blank
Manage episode 354632048 series 2848424
On this episode, I sit down with Dr. MR Blank to learn about the impact of visualization and imagery on human performance. Dr Blank has a PhD in sport & performance psychology and is a cognitive psychology consultant for military special ops teams. This episode will likely change the way you train for endurance events, forever! Want to work with MR? Find more info on her website at https://www.tier1mindset.com/
Check out https://www.teamai.org/ for more info on our endurance team!
126 قسمت
Manage episode 354632048 series 2848424
On this episode, I sit down with Dr. MR Blank to learn about the impact of visualization and imagery on human performance. Dr Blank has a PhD in sport & performance psychology and is a cognitive psychology consultant for military special ops teams. This episode will likely change the way you train for endurance events, forever! Want to work with MR? Find more info on her website at https://www.tier1mindset.com/
Check out https://www.teamai.org/ for more info on our endurance team!
126 قسمت
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