Ep. 19 - The Courage to Start: Overcoming Fear and Embracing New Beginnings!

The Holistic Counselor

Welcome to this special solo minisode of The Holistic Counselor Podcast! As we near the end of August, Diana reflects on the significance of stepping out in faith and pushing past the fears that often hold us back. Whether you’re an intern, a therapist, someone considering a career change, or a listener who’s never been to therapy, this episode is for you.

Diana shares her personal journey of launching Liberation Lunes and this very podcast, offering encouragement and practical advice on how to overcome the resistance that comes with starting something new. She also challenges common excuses related to time and money and provides actionable steps to help you move forward.

If you’re feeling that nudge to begin something new, consider this episode your sign to take that first step. And remember, you don’t have to do it alone—Diana is here to walk with you on your journey.

In This Episode, You’ll Learn:

• How to overcome fear and self-doubt when starting something new.

• The importance of prioritizing your goals and making time for them.

• Practical steps to challenge and reframe negative thoughts.

• The significance of taking small, actionable steps towards your goals.

• Diana’s personal experiences with starting her blog Liberation Lunes and this podcast.

• The role of faith in navigating life’s challenges and new beginnings.

Links & Resources Mentioned:

• Sign Up for Liberation Lunes Blog

• This Beautiful Ugly Podcast – where Diana made her first podcast appearance.

• Set Up a Free 15-Minute Consultation with Diana (Available for Florida residents only)

Connect with Diana:

• Through the Valley Therapy Website

• Follow on Instagram

• The Holistic Counselor Podcast

Encouragement to Take the Next Step:

Starting something new is daunting but incredibly rewarding. Don’t let fear or excuses hold you back any longer. Take that step, embrace the journey, and trust that you are capable of more than you know.

Closing Thought:

“Trust in the Lord, guard your heart, and renew your mind.”

Subscribe & Share:

If you enjoyed this episode, please subscribe to The Holistic Counselor Podcast and leave a review. Share this episode with anyone who might need a little extra encouragement to take their first step.

Until Next Time:

Stay encouraged, stay motivated, and keep moving forward!