Understanding 'Cross Contact' vs 'Cross Contamination' in a Gluten Free Lifestyle Ep. 138

The Healthy Celiac Podcast

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Do you know the difference between 'cross contact' and 'cross contamination'? These terms are often confused and misused interchangeably. I'm guilty of it too.
This misunderstanding, especially in the context of gluten exposure, can lead to potential confusion when dining out or discussing food preparation practices with chefs and waitstaff.
In this episode, I aim to clear up this common misconception and to clarify why 'cross contact' is the more appropriate term when discussing gluten exposure.
In this discussion, I chat about various scenarios where cross contact can occur, from sharing toasters to using common condiments and chopping boards at home, or even through improper cleaning at schools and restaurants. You'll also learn practical steps to minimize these risks and create a safer environment for those with gluten sensitivity or celiac disease. I further distinguish 'cross contamination' from 'cross contact,' highlighting that the former typically pertains to bacterial transmission. This episode serves as an essential guide for anyone living a gluten free lifestyle, or even those who are simply curious to better understand these often misused terms.
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