How Macronutrients Support a Celiac's Gluten Free Diet - Part 2 Ep. 143

The Healthy Celiac Podcast

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Could your gluten-free lifestyle be missing a crucial ingredient for vibrant health? I'm sharing the secrets of protein and its staggering impact on everything from muscle repair to hormone balance. In discussion, I chat about the essentials of protein , revealing the extraordinary ways amino acids improve our well-being, particularly for women. Whether your diet embraces meat, or is plant based, I'll guide you to a protein-rich path tailored for your unique lifestyle. And if you've ever questioned the strength of your hair or the resilience of your nails, you'll soon discover how this macronutrient can be a game-changer.
Today's episode is designed to inspire you to embrace a holistic health approach.
Join me for a journey that promises to extend well beyond today's conversation, into a future of sustained well-being.
Previous Episode Mentioned:
How Macronutrients Support a Celiac's Gluten Free Diet - Part 1 Ep. 142

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