Popular Fad Diets
Manage episode 279990652 series 2839493
محتوای ارائه شده توسط MarinHealth. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط MarinHealth یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Your neighbor’s hooked on Keto. Your boss swears by the Mediterranean Diet. Your cousin’s lost ten pounds with intermittent fasting. And your best friend says she’s got to DASH. Which diets are good for weight loss? Which is sustainable long term?
In this podcast, Pam Riggs, Outpatient Nutrition Coordinator and
Registered Dietician Nutritionist at MarinHealth, breaks down the popular diets. Listen to learn the pros and cons of various eating styles from a nutrition professional and figure out what makes sense for you.
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In this podcast, Pam Riggs, Outpatient Nutrition Coordinator and
Registered Dietician Nutritionist at MarinHealth, breaks down the popular diets. Listen to learn the pros and cons of various eating styles from a nutrition professional and figure out what makes sense for you.
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