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Taking Back Control of Your Emotions With Breath work and Affirmations with Paul Becques
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محتوای ارائه شده توسط Ebi Oginni. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ebi Oginni یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Thanks for listening to this episode.
- Today I am joined by a renowned speaker and Coach Paul Becque to talk about breath work, mindfulness and affirmations
- Some exercises to get you started
- How affirmations work- do's and don't
To get started on your affirmations- why don't you buy the clarity journal
- If you haven’t yet, please join here: https://www.facebook.com/groups/2113780825637811/
- Download your free copy of my ebook 7 Days To Being Fearless - https://bit.ly/7daystolivingfearless
- To follow me on social media- https://linktr.ee/EbiOginni
- If you'd like a free conversation on how I can work with your teenager to improve their mental health, book A Call with me today- https://calendly.com/ebioginnimusic/30min?month=2023-01
- If this has helped you- please share with your friends and tag me @ebioginnimusic
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