A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
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محتوای ارائه شده توسط Robert Lewis. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Robert Lewis یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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69. You need a Dietitian... Here's Why! Meet Dawn Noe, Dietitian, Nutritionist, Certified Diabetes Care and Education Specialist
Manage episode 358899578 series 3032197
محتوای ارائه شده توسط Robert Lewis. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Robert Lewis یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Dawn Noe Nutrition and Consulting Facebook/Instagram: Dawn Noe RDN Twitter: @dawnnoe2 www.dawnnoerdn.com Recipe of the Pod Cast: Julia Child’s sautéed mushrooms in butter INGREDIENTS
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- 2 tablespoons butter
- 1 tablespoon oil
- 1⁄2lb fresh mushrooms (sliced)
- 2 tablespoons minced shallots
- Heat the butter and oil in a skillet over high heat. It is hot enough when the foam on the butter has begun to subside.
- Add the mushrooms and saute for 4-5 minutes or until they begin to brown.
- Add the shallots and saute over moderate heat for 2 more minutes. Serve.
Spaghetti Squash Crust Pizza Cals:303 Protein:28 Carbs:18 Fat:17 Ingredients Crust:
- ▢ 2 packed cups cooked spaghetti squash, from a 2.2 lb spaghetti squash
- ▢ 1 large egg
- ▢ 3/4 cup finely shredded part-skim mozzarella cheese
- ▢ 1/4 cup shredded Parmesan cheese, not grated
- ▢ 1 teaspoon minced garlic
- ▢ 1 teaspoon dried oregano
- ▢ 1/3 cup tomato-basil marinara sauce, or pizza sauce
- ▢ 1/2 cup shredded part-skim mozzarella cheese
- To quickly cook the spaghetti squash pierce it all over with a knife and microwave 5 minutes. Then continue to cook in 2 minute increments until the skin gives when pressed.
- Cut it open, remove the seeds and scrape the squash out with a fork.
- Place the cooked spaghetti squash in a clean cheesecloth or dish cloth and squeeze all the water out REALLY well.
- Preheat the oven to 375F. Line 2 sheet pans with parchment paper and spray with oil.
- In a medium bowl, mix the spaghetti squash with the egg, mozzarella, Parmesan, oregano and garlic powder.
91 قسمت
Manage episode 358899578 series 3032197
محتوای ارائه شده توسط Robert Lewis. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Robert Lewis یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Dawn Noe Nutrition and Consulting Facebook/Instagram: Dawn Noe RDN Twitter: @dawnnoe2 www.dawnnoerdn.com Recipe of the Pod Cast: Julia Child’s sautéed mushrooms in butter INGREDIENTS
…
continue reading
- 2 tablespoons butter
- 1 tablespoon oil
- 1⁄2lb fresh mushrooms (sliced)
- 2 tablespoons minced shallots
- Heat the butter and oil in a skillet over high heat. It is hot enough when the foam on the butter has begun to subside.
- Add the mushrooms and saute for 4-5 minutes or until they begin to brown.
- Add the shallots and saute over moderate heat for 2 more minutes. Serve.
Spaghetti Squash Crust Pizza Cals:303 Protein:28 Carbs:18 Fat:17 Ingredients Crust:
- ▢ 2 packed cups cooked spaghetti squash, from a 2.2 lb spaghetti squash
- ▢ 1 large egg
- ▢ 3/4 cup finely shredded part-skim mozzarella cheese
- ▢ 1/4 cup shredded Parmesan cheese, not grated
- ▢ 1 teaspoon minced garlic
- ▢ 1 teaspoon dried oregano
- ▢ 1/3 cup tomato-basil marinara sauce, or pizza sauce
- ▢ 1/2 cup shredded part-skim mozzarella cheese
- To quickly cook the spaghetti squash pierce it all over with a knife and microwave 5 minutes. Then continue to cook in 2 minute increments until the skin gives when pressed.
- Cut it open, remove the seeds and scrape the squash out with a fork.
- Place the cooked spaghetti squash in a clean cheesecloth or dish cloth and squeeze all the water out REALLY well.
- Preheat the oven to 375F. Line 2 sheet pans with parchment paper and spray with oil.
- In a medium bowl, mix the spaghetti squash with the egg, mozzarella, Parmesan, oregano and garlic powder.
91 قسمت
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