#113 Creating A New Identity with Melissa Fino

The Glow Life Podcast

محتوای ارائه شده توسط Martina Fink. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Martina Fink یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

4y ago 36:10

MP3•خانه قسمت

Melissa Fino is the founder of Love Your Life Community, an accountability coach and counselor. After dropping out of high school and feeling stuck about pretty much everything in her life, she got a Masters in Social Work and one day realized that life is too short to stay stuck. She was not willing to spend another minute not feeling everyday joy. In her work, she combines her life and professional experience to help you do the same, so you can begin loving your life not only every day, but for the rest of your life. In today's episode, we talk about

How to get rid of labels from the past and create a new identity
The different forms of perfectionism and how to handle suppressed emotions
Why creating a vision is the first step to loving your life
How to rewire your brain with a new story that's actually empowering

And so much more! You can find the full show notes here: martinafink.com/podcast/113 Do you know your wellness archetype? Take the free quiz here: martinafink.com/quiz

139 قسمت

#Fitness #Martina Fink #Alternative Health #Self-Improvement #Helping Women #Podcasting Education