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محتوای ارائه شده توسط Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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My Camino de Santiago

37:06
 
اشتراک گذاری
 

Manage episode 435694390 series 2506162
محتوای ارائه شده توسط Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Walking the Camino de Santiago for me isn't just a physical journey; it’s a transformative therapy for the soul. Each step I took along the Portuguese coastal route brought unexpected challenges and profound insights, turning the monotony of walking into a celebration of life's second half. Whether you're seeking emotional healing or spiritual reflection, the Camino de Santiago offers a space to reconnect with yourself and find joy in the journey.

Throughout the episode, I share my daily experiences, from breathtaking landscapes to the warmth of fellow pilgrims, weaving in the magic that made each moment special. I share about the power of simplicity, the beauty of the mundane, and how every challenge became an opportunity for growth.

And before you go, don’t forget to explore Julva, my Vulva Revitalizing Cream. Formulated with natural ingredients like DHEA and plant stem cells, Julva is designed to rejuvenate and restore your intimate wellness. Visit dranna.com/julvapod to reclaim your vitality and feel your best every day.

Key Takeaways:

[00:02:01] A transformative Camino journey.

[00:08:03] The magic of the Camino de Santiago.

[00:11:28] The Camino pilgrimage journey.

[00:14:20] Walking in the rain reflections.

[00:19:21] Finding peace through monotony.

[00:22:22] Time for self-appreciation.

[00:25:02] Embracing the journey of menopause.

[00:30:14] A spiritual and emotional journey.

[00:36:16] Lighting candles for peace.

Memorable Quotes:

"I know as moms, it is hard sometimes to get that time where it's just you with you. And I want to let you know that you are very special. You deserve time to even get to know yourself more, to know who you are." [00:22:20] – Dr. Anna Cabeca

"It's been beautiful to walk in the Spanish countryside, to see other pilgrims walking their journeys, and it's just one step at a time, no matter what. It's one step at a time, and there's so many times in life where we do hard things. We do it for ourselves, we do it for others, and leaving remembrances along the way." [00:33:44] – Dr. Anna Cabeca

Links Mentioned:

Julva, a Vulva Revitalizing Cream: https://www.dranna.com/julvapod

Connect with Dr. Anna Cabeca:

Website: https://drannacabeca.com/pages/show

Instagram: https://www.instagram.com/thegirlfrienddoctor/

Personal Instagram: https://www.instagram.com/dranna__c

  continue reading

400 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 435694390 series 2506162
محتوای ارائه شده توسط Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Walking the Camino de Santiago for me isn't just a physical journey; it’s a transformative therapy for the soul. Each step I took along the Portuguese coastal route brought unexpected challenges and profound insights, turning the monotony of walking into a celebration of life's second half. Whether you're seeking emotional healing or spiritual reflection, the Camino de Santiago offers a space to reconnect with yourself and find joy in the journey.

Throughout the episode, I share my daily experiences, from breathtaking landscapes to the warmth of fellow pilgrims, weaving in the magic that made each moment special. I share about the power of simplicity, the beauty of the mundane, and how every challenge became an opportunity for growth.

And before you go, don’t forget to explore Julva, my Vulva Revitalizing Cream. Formulated with natural ingredients like DHEA and plant stem cells, Julva is designed to rejuvenate and restore your intimate wellness. Visit dranna.com/julvapod to reclaim your vitality and feel your best every day.

Key Takeaways:

[00:02:01] A transformative Camino journey.

[00:08:03] The magic of the Camino de Santiago.

[00:11:28] The Camino pilgrimage journey.

[00:14:20] Walking in the rain reflections.

[00:19:21] Finding peace through monotony.

[00:22:22] Time for self-appreciation.

[00:25:02] Embracing the journey of menopause.

[00:30:14] A spiritual and emotional journey.

[00:36:16] Lighting candles for peace.

Memorable Quotes:

"I know as moms, it is hard sometimes to get that time where it's just you with you. And I want to let you know that you are very special. You deserve time to even get to know yourself more, to know who you are." [00:22:20] – Dr. Anna Cabeca

"It's been beautiful to walk in the Spanish countryside, to see other pilgrims walking their journeys, and it's just one step at a time, no matter what. It's one step at a time, and there's so many times in life where we do hard things. We do it for ourselves, we do it for others, and leaving remembrances along the way." [00:33:44] – Dr. Anna Cabeca

Links Mentioned:

Julva, a Vulva Revitalizing Cream: https://www.dranna.com/julvapod

Connect with Dr. Anna Cabeca:

Website: https://drannacabeca.com/pages/show

Instagram: https://www.instagram.com/thegirlfrienddoctor/

Personal Instagram: https://www.instagram.com/dranna__c

  continue reading

400 قسمت

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