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EP 60: How to prevent conflict & get more of what you want in your relationships
Manage episode 408032920 series 3522745
محتوای ارائه شده توسط Gemma Hanley. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Gemma Hanley یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode I share a communication technique that will eliminate hours upon hours of unnecessary conflict in your relationships. The best part - it’s incredibly simple, fast and easy to use!
You’ll hear me break down:
3 questions to ask before you have a sensitive and vulnerable conversation
Unsolicited advice - the problem with receiving it and how to make sure you’re not giving it
What to do when someone's words and actions don’t match
How to set a boundary if you feel that someone is consistently venting or dumping on you
3 ways you can lovingly help a people pleaser
What the behavior of others can teach you about yourself
Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com
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