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محتوای ارائه شده توسط Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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#244 ​​Overcome Hesitation: Discover How to Turn Challenges into Opportunities for Growth and Success

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Manage episode 436832768 series 2853118
محتوای ارائه شده توسط Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Ever have the thought…” This is sooooo hard?” Yup, I’ve never thought it either!

Ok! So the real deal is that I think this thought several times a day!

When we focus on how hard things are…we stay stuck. When we think about opportunities…we grow! We can do hard things, ladies! We get to do hard things! We are not afraid of hard things! Let’s do this!

Ready to take action?

  1. Book a Call with Me!
  2. Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
  3. Join the call and allow your heart to be heard and seen.

Key Takeaways:

  • We All Hesitate: It's super common to hesitate when starting something new because we think it'll be tough. Tami talks about her own fear of swimming and how their kids are fearless, diving off high boards.
  • Mental Barriers: Often, the belief that something is hard stops us from even trying. This mindset can lead to procrastination and, eventually, not achieving our goals.
  • Reframe the Challenge: Instead of labeling a task as "hard," think of it as something new you haven't tried yet. This shift in perspective can make it easier to take the first step.
  • Break It Down: Break the “hard” thing into smaller steps This makes the whole thing seem less overwhelming.
  • Learn from Others: Seeing that others have successfully tackled similar challenges can be super motivating. It shows that success is possible.
  • Share Your Journey: Your experiences and struggles aren't just for you. They can help others too.
  • Take Action: Tami encourages us to identify what we've been avoiding because it seems too hard and to start taking small steps toward it. It's all about growth and learning.
  • Empowerment: The overall message is to step out of your comfort zone, confront your fears, and take actionable steps toward your goals. It's all about community, support, and using your experiences to help others.

Journal Question:

Reflect on a time when you hesitated to start a new project or pursue a goal because you believed it would be too difficult. What were your specific fears or concerns? How did these perceptions impact your actions? Consider how you might reframe this experience as an opportunity for growth and learning. What small, manageable steps could you take to overcome similar challenges in the future?

Join Our Free Facebook Community

Ready to join a supportive community of women who are all working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life

Permission to Pivot: Brand the New You

The roadmap for the professional Christian mom to establish her new brand identity and use her life experiences to create a path to profit.

Don’t miss this 5-day challenge! Join us here to get more information!

  • Find me: @tamimariecoaching on Instagram and Facebook
  • Email me: tami@tamimariecoaching.com
  • My website is www.tamimariecoaching.com
  • Send me a DM! I would love to connect with you!
  • For more information on the song:
  • Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
  • Copyright Daily Choosing Joy LLC 2024

  continue reading

275 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 436832768 series 2853118
محتوای ارائه شده توسط Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Ever have the thought…” This is sooooo hard?” Yup, I’ve never thought it either!

Ok! So the real deal is that I think this thought several times a day!

When we focus on how hard things are…we stay stuck. When we think about opportunities…we grow! We can do hard things, ladies! We get to do hard things! We are not afraid of hard things! Let’s do this!

Ready to take action?

  1. Book a Call with Me!
  2. Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
  3. Join the call and allow your heart to be heard and seen.

Key Takeaways:

  • We All Hesitate: It's super common to hesitate when starting something new because we think it'll be tough. Tami talks about her own fear of swimming and how their kids are fearless, diving off high boards.
  • Mental Barriers: Often, the belief that something is hard stops us from even trying. This mindset can lead to procrastination and, eventually, not achieving our goals.
  • Reframe the Challenge: Instead of labeling a task as "hard," think of it as something new you haven't tried yet. This shift in perspective can make it easier to take the first step.
  • Break It Down: Break the “hard” thing into smaller steps This makes the whole thing seem less overwhelming.
  • Learn from Others: Seeing that others have successfully tackled similar challenges can be super motivating. It shows that success is possible.
  • Share Your Journey: Your experiences and struggles aren't just for you. They can help others too.
  • Take Action: Tami encourages us to identify what we've been avoiding because it seems too hard and to start taking small steps toward it. It's all about growth and learning.
  • Empowerment: The overall message is to step out of your comfort zone, confront your fears, and take actionable steps toward your goals. It's all about community, support, and using your experiences to help others.

Journal Question:

Reflect on a time when you hesitated to start a new project or pursue a goal because you believed it would be too difficult. What were your specific fears or concerns? How did these perceptions impact your actions? Consider how you might reframe this experience as an opportunity for growth and learning. What small, manageable steps could you take to overcome similar challenges in the future?

Join Our Free Facebook Community

Ready to join a supportive community of women who are all working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life

Permission to Pivot: Brand the New You

The roadmap for the professional Christian mom to establish her new brand identity and use her life experiences to create a path to profit.

Don’t miss this 5-day challenge! Join us here to get more information!

  • Find me: @tamimariecoaching on Instagram and Facebook
  • Email me: tami@tamimariecoaching.com
  • My website is www.tamimariecoaching.com
  • Send me a DM! I would love to connect with you!
  • For more information on the song:
  • Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
  • Copyright Daily Choosing Joy LLC 2024

  continue reading

275 قسمت

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