Episode 7: Why do I help people lose fat?
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Have I always been fit and healthy?
Is it easy for me to maintain my weight year round?
Do I ever slip up on my 'diet'
I get asked these questions on a weekly basis.
In this episode I talk about my own personal journey with fat loss, alcohol and drug dependancy, poor relationships with food and a whole lot more.
Let's dive in....
Make sure to grab some FREEBIES:
3 Part Fat loss Course - https://bit.ly/IJFFatlosscourse
3 Day Dumbbell Workout guide - https://bit.ly/FDRdumbbellguide
Find me on:
▶ Instagram: https://www.instagram.com/iainjackfit...
▶ Facebook: https://www.facebook.com/IainJackFitn...
▶ YouTube: @iainjackfitness
▶ TikTok: https://www.tiktok.com/@iainjackofficial
▶ Spotify/ Apple podcast: The Fit Dad Revolution Podcast
▶ Email: iainjack@fitdadrevolution.com
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