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The one about Self-Care with Tash Haynes
Manage episode 312472005 series 3236033
محتوای ارائه شده توسط Jessica Uhler. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jessica Uhler یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
I loved this conversation with my straight-talking friend Tasha Haynes about what the Hustle does to us and what self-care can look like. We recorded this conversation before Covid-19 and before the death of George Floyd, hence why those important topics are missing from our conversation and why you might cringe when you hear Tash cough a few times.
I decided to release this podcast because it is important to talk about self-care, maybe even especially now.
Like many of you right now, I am trying to listen and learn from Black voices. I want to use whatever platform I can to amplify Black voices in my community and I hope to have more conversations about race in the future.
In this conversation Tash and I explore the issue of that oh, so popular idea of SELF-CARE and why it is, why it's hard, and why it's not selfish.
Follow Tash on Instagram @itstashahynes
Visit her beautiful new lifestyle blog https://www.wisdomandcourage.com/
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